Comments for "Get Up and Get Moving"

Comment on Can you think yourself skinny? by Keys

Keys — Sun, 03 Jul 2011 06:56:13 +0000

You?re the one with the branis here. I?m watching for your posts.

Comment on Jill’s Fit Tip Tuesday ~ Get Up and Get Moving by Kalea

Kalea — Sun, 03 Jul 2011 06:25:42 +0000

Kudos to you! I hadn’t tohught of that!

Comment on Getting your Calcium by IBS hypnosis

IBS hypnosis — Sat, 25 Jun 2011 16:01:24 +0000

Would you mind if I quote one or two of your posts as long as I provide you with credit and sources back to your web site? My blog is in the exact same niche market as yours and my guests would really benefit from a lot of the material you present here. Please tell me if it is alright with you. Many thanks!

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Giada

Giada — Sat, 25 Jun 2011 06:01:50 +0000

I wanted to check in with you and let your know how much I like your site and really enjoy your posts.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Gina

Gina — Thu, 23 Jun 2011 18:43:35 +0000

This is the perfect shake! I love the taste and love that I can hide spinach!! Thanks and my kids do love it too.

Comment on Jill’s Fit Tip Tuesday!! The Effects of Soda by Lynne

Lynne — Thu, 23 Jun 2011 01:39:05 +0000

I am having the hardest week since giving up this poison but it’s so worth it. Great graph and I love to know I am doing it for the better of my health!!

Comment on Jill’s Fit Tip Tuesday!! The Effects of Soda by Stephanie

Stephanie — Wed, 22 Jun 2011 19:37:59 +0000

very interesting blog, full of great information. thanks for sharing and keep blogging

Comment on Jill’s Fit Tip Tuesday!! The Effects of Soda by Liza

Liza — Tue, 21 Jun 2011 23:38:35 +0000

YOUR site Rocks! Love the graphics! Very informative.

Comment on Latter-Day Woman Summer Fit Tip #1 by Garmin Nuvi

Garmin Nuvi — Tue, 21 Jun 2011 03:48:06 +0000

Excellent goods from you, man. I’ve understand your stuff previous to and you’re just extremely wonderful. I actually like what you have acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I cant wait to read far more from Get up and Get Moving! I will keep visiting your site!! I have really enjoyed seeing all you have done with your movement!

Comment on Featured on the Diabetes Power Show! by Julie Brown

Julie Brown — Mon, 20 Jun 2011 02:45:27 +0000

This was an excellent interview. Its helped me realize I can get healthy if I put my heart and mind to it. Thank you so much Jill for being so open. Your openness gives me hope.

Comment on Getting your Calcium by Celeste Upshur

Celeste Upshur — Mon, 20 Jun 2011 01:37:35 +0000

I love it when people come together and share opinions, great blog, keep it up.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Jenny

Jenny — Wed, 15 Jun 2011 19:46:49 +0000

Good stuff Jill. Your site in so inspirig. I love this shake and have been drinking one each day for the past month.

Comment on Latter-Day Woman Summer Fit Tip #1 by Carol

Carol — Tue, 14 Jun 2011 16:46:01 +0000

I love this web site!

Comment on Latter-Day Woman Summer Fit Tip #1 by Laura T

Laura T — Sun, 12 Jun 2011 15:18:26 +0000

I met you on your vacation, Thanks for the card. Your site is wonderful and I really feel like I have gotten to know you eve more. congratulations on everything.

Comment on Latter-Day Woman Summer Fit Tip #1 by Julie

Julie — Thu, 09 Jun 2011 06:04:57 +0000

Awesome post, where is the rss? I cant find it!
My website is High blood pressure diet

Comment on Getting your Calcium by birthday quotes

birthday quotes — Thu, 09 Jun 2011 01:06:21 +0000

Excellent read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!

Comment on Latter-Day Woman Summer Fit Tip #1 by Sandy - Glam Media

Sandy - Glam Media — Tue, 07 Jun 2011 19:47:39 +0000

Dear Jill,
We are huge fans of Get up and Get Moving over at Glam Media! We’re one of the top 10 online media companies in the US and would love for you to help pilot our new Health & Wellness Community at Bliss.com. I look forward to being in touch.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Natural Blog

Natural Blog — Mon, 06 Jun 2011 11:25:56 +0000

Flaxseed Oil…

[...] it takes courage to change and most of all thank you for teaching me that it is [...]…

Comment on Latter-Day Woman Summer Fit Tip #1 by Dianabal

Dianabal — Sat, 04 Jun 2011 23:34:27 +0000

I like getupandgetmoving.net , bookmarked for future reference prohormones for sale

Comment on Latter-Day Woman Summer Fit Tip #1 by Lynne

Lynne — Sat, 04 Jun 2011 22:34:22 +0000

Your new site looks amazing! Girl you got it going! Keep up your journey. you sure have inspired me my friend!

Comment on Mrs. Idaho International Pageant by Karen Clarke

Karen Clarke — Thu, 02 Jun 2011 05:00:15 +0000

I am thinking of competing in the 2012 pageant. I have so many questions for you. Is there a way I can reach you??

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Jill Knapp

Jill Knapp — Sun, 29 May 2011 09:01:01 +0000

I did list the nutritional facts below the post. Enjoy

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Michelle

Michelle — Wed, 25 May 2011 14:56:09 +0000

I found your site on fitness tips. I love this shake!! I loved that its so high in fiber. Congrats on your weight loss. You look fantastic and happy

Comment on National Eat What You Want Day!! Say What!! by Jody M

Jody M — Thu, 19 May 2011 15:45:21 +0000

I did eat whatever I wanted on this day. You popped into my mind many times. I was bad when I should have stayed good. Thanks for the good example you are.

Comment on National Eat What You Want Day!! Say What!! by Miss. Stark

Miss. Stark — Mon, 16 May 2011 19:06:38 +0000

Your story has inspired me to get moving! Found you on Diabetes Forecast site. Thanks for sharing your story.

Comment on Nampa Life Magazine! by Jaymie

Jaymie — Thu, 12 May 2011 15:47:22 +0000

Holy Moses! Talk about inspiration. I am extremely interested in what you eat each day! Thank you thank you thank you for sharing! Your site will keep me going! I actually found your story on the diabetes forecast web site goggled your name and found you here.

Comment on National Eat What You Want Day!! Say What!! by Jennifer

Jennifer — Thu, 12 May 2011 02:30:44 +0000

I get your newsletter. When I saw this I had to show the ladies at work. That is so funny! Made me wonder who came up with such a holiday?

Comment on Nampa Life Magazine! by Cheryl

Cheryl — Wed, 11 May 2011 17:19:29 +0000

Jill, I am so inspired by this article. I saw you at a open house a while back at Anytime fitness in Nampa. Since meeting you I have dropped 60 pounds. I felt so much of your energy I just thought now is the time. Look forward to bumping into you and I will introduce myself. Thank you for your inspiration!

Comment on National Eat What You Want Day!! Say What!! by Ruth

Ruth — Wed, 11 May 2011 17:06:16 +0000

You should call Dr. OZ and have him do a show on this day. I have never even heard of it. Im blowing my diet for the day!! JUST kidding.

Comment on National Eat What You Want Day!! Say What!! by Michelle L

Michelle L — Wed, 11 May 2011 16:56:43 +0000

If it was not just Mother's day I may look at today as a reason to blow my plan. NOPE!
Funny! Too funny! How on earth do you find out about these things Jill?

Comment on National Eat What You Want Day!! Say What!! by Lynne

Lynne — Wed, 11 May 2011 16:48:03 +0000

I can't believe this is real! Really!! What will they come out with next.

Comment on Monday Motivation!! by Debra

Debra — Tue, 10 May 2011 20:51:49 +0000

you look FABULOUS!!Thanks for inspiration!

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Ramona

Ramona — Tue, 03 May 2011 15:59:50 +0000

Your post today was right on! I am needing that extra little push today. Thanks for reminding that exercising is so important.

Comment on Monday Motivation!! by Patti Menssen - I follow fabulous after 40

Patti Menssen - I follow fabulous after 40 — Tue, 26 Apr 2011 04:52:37 +0000

You may be able to tell my age by me writing how much I loved this man. He was the only thing I watched growing up. I loved the clip.
Keep up all you are doing!

Comment on Monday Motivation!! by Blythe

Blythe — Mon, 25 Apr 2011 19:14:22 +0000

I remember hearing he died. Having him such a house hold name made me sad. I had no idea the jumping jack was named after him until I read it in the paper. He was a great example

Comment on Monday Motivation!! by Katie Kerns

Katie Kerns — Mon, 25 Apr 2011 14:43:35 +0000

He was an inspiration to my parents while I was growing up. Now me at age 58 he is who made exercising popular in our home. I found your site on Everyday health. You are very inspiring. Keep doing what your doing!

Comment on Nampa Life Magazine! by Maria Gomez - Boise Idaho

Maria Gomez - Boise Idaho — Thu, 07 Apr 2011 21:19:17 +0000

I really liked the article. Being a local Idaho gal myself I have to say I have enjoyed your site for over a year now. It is so great to see all you have done.

Comment on Thursday’s Thought!! by Leslie

Leslie — Thu, 31 Mar 2011 20:51:05 +0000

This spells it out. We eat like _8^*&!! Your blog is a great source of information. You have inspired me to get off my butt and get out the door and make a difference in the world. I have also lost 2o pounds since I started exercising. My diabetes number are going down.

Comment on Nampa Life Magazine! by 50 pounds to go

50 pounds to go — Thu, 24 Mar 2011 21:28:25 +0000

Hi Jill, Your site is so motivating. I found your story on the Fabulous after 40 site. Congratulations. I have started eating the 6 small meals a day and am seeing a difference. I also love that I am never hungry. Thanks for the tips and thoughts they really help my week.

Comment on Nampa Life Magazine! by Anita

Anita — Thu, 24 Mar 2011 15:24:56 +0000

I saw your 6 meals a day article on Everyday health. Very inspired by your transformation. Keep up the work spreading the word on type 2 diabetes. It runs in my family and I really have to watch everything I eat.

Comment on The Dr. OZ Show!! by Ruth Ellison

Ruth Ellison — Fri, 18 Mar 2011 16:47:54 +0000

Are you still mentoring the Dr. OZ ladies? If so how are they doing? You inspired me to change my lifestyle and I have gotten of 72 pounds since April 2010. I am finally healthy and to my goal weight. Thanks for all of your tips and sharing the journey on how you changed.

Comment on Thursday’s Thought!! by Rosanne

Rosanne — Fri, 18 Mar 2011 03:14:55 +0000

I found your site information on Linked in. Your story is very inspiring and I am very impressed with your blog. I am looking to interview you for a diabetes web site and cook book coming out this June. How can I reach you?

Comment on Thursday’s Thought!! by Tracie

Tracie — Thu, 17 Mar 2011 16:52:22 +0000

This is a very good visual. Sometimes we need to see it in order to process it. I have still been keeping up with eating 6 meals a day. Thank you..

Comment on Thursday’s Thought!! by Cathy F

Cathy F — Thu, 17 Mar 2011 15:30:47 +0000

I would have never known. My gosh we all need to Get up and get moving. Great Graph. I love visuals.

Comment on Nampa Life Magazine! by Sarah North

Sarah North — Wed, 16 Mar 2011 03:51:31 +0000

I love your health tips. I found your site on diets in review. Great message. congratulations on your weight loss.

Comment on Nampa Life Magazine! by Bethany

Bethany — Mon, 14 Mar 2011 17:48:42 +0000

What a neat article. I listened to your interview with the diabetes power show. Your transformation has inspired me. Thank you so much for sharing your story.

Comment on Nampa Life Magazine! by Trudy

Trudy — Thu, 10 Mar 2011 14:24:03 +0000

The article was very nice. I have lose just about 20 pounds since I started 6 small meals a day. My blood sugar numbers are looking really good and my Dr in May wants to try me without meds. That's the goal. Thanks for all the great tips.

Comment on Nampa Life Magazine! by Dalena

Dalena — Thu, 10 Mar 2011 05:28:17 +0000

I love getting your updates. congratulations on this wonderful article. I need just some of your will power.

Comment on Nampa Life Magazine! by Lynne

Lynne — Thu, 10 Mar 2011 05:23:17 +0000

Jill, What an outstanding article. You truly are a celebrity and I am glad to say I know you. My other favorite part was taking the weight off was no piece of cake. Way TO funny! Congrats on all the fun things you are doing. I love to follow along.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Michelle Williams

Michelle Williams — Wed, 02 Mar 2011 21:47:32 +0000

The Creative Homemaker had your story on it. I am so very very happy I found your site. So many great tips. This Shake seems so healthy and with the spinach I am for sure going to try it. I have been doing Atkins for 2 weeks and am slowly bringing back carbs.
Have a wonderful day.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Jill Knapp

Jill Knapp — Tue, 22 Feb 2011 04:50:15 +0000

I am so glad so many enjoy this shake!! We sure love it.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Over-50-Health.com

Over-50-Health.com — Tue, 22 Feb 2011 02:21:46 +0000

we are big fans of smoothies and will be adding this to the list..

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Janet

Janet — Mon, 21 Feb 2011 23:07:34 +0000

I love your Monday motivation. It's just what I need to get me ready for the week. I am in the middle of my journey. 40 to go but I sure come up with some lame excuses to mess up. My #1 is i am to tired.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Christie Jarvis

Christie Jarvis — Mon, 21 Feb 2011 02:59:46 +0000

Looks delicious! I am saving it in my fave recipes folder to try. I am trying to lose 100 lbs this year and will be popping in to read your stuff more often.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Dalena

Dalena — Sat, 19 Feb 2011 20:12:01 +0000

I saw your story over at Girl get strong. I have a million and one excuses not to lose the weight not to exercise or eat right. I have been trying since the 1st of the year but always seem to go back to my old dumb habits. I am motivated by your success and will give some of your tips a try. Thanks for sharing.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Kimberly Pine

Kimberly Pine — Fri, 18 Feb 2011 23:16:03 +0000

Mine is I am so tired. Kids, work, activities, family, house. Just to much to do and not enough time.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Kaitlynn

Kaitlynn — Fri, 18 Feb 2011 22:09:35 +0000

Hi Jill, Being to cold outside is my excuse. I put on about 15 pounds in the winter and take it off in the spring and summer. Every year I do the same thing. Chicago is so cold so I try to look at it as close to impossible to get to the gym with all the snow. I am bad.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Jill Daniels

Jill Daniels — Wed, 16 Feb 2011 19:52:56 +0000

Up late with the baby is my excuse. I need to make exercise a priority and stop drooping the ball on it with the same excuse. Great post by the way.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Dedra

Dedra — Wed, 16 Feb 2011 19:47:34 +0000

I am going to make this right now. Looks wonderful. I found your site on tu diabetes.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by MOM GETS_FIT

MOM GETS_FIT — Wed, 16 Feb 2011 03:00:01 +0000

Isn't there always an excuse. For me and walking its — but its cold outside, I'll do it later, I can't find my favorite walking shoes….man the list goes on. Stop the Excuses! I hear ya.
http://momgetsfit.blogspot.com/

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Tesha

Tesha — Wed, 16 Feb 2011 01:26:18 +0000

Great Shake! Thanks for posting the nutrition facts. Looks very healthy and I will be making it.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Melody Ross

Melody Ross — Tue, 15 Feb 2011 20:22:40 +0000

I know that this can't make sense to some people but I tell myself I am Not Fit to Exercise.
So how do I get fit if I am not fit enough to exercise? I guess I would have to stop using this stupid excuse.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Miranda

Miranda — Tue, 15 Feb 2011 16:45:58 +0000

It's Winter! It's so cold I just don't feel like working out. I tell myself this all winter long. Not a good way to keep in shape that is for sure.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Lynne

Lynne — Tue, 15 Feb 2011 16:35:24 +0000

You know me to well. My excuse always is I am to busy to eat right. You love to make salads. I don't make salads. I should but don't. I also use the same excuse for exercise. But since the new year I have forced some change and workout 3 days a week. Not if I could only eat better I would meet my goal.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Susannah

Susannah — Tue, 15 Feb 2011 15:58:18 +0000

Jill this post get me thinking. Here is my number 1 top of the chart excuse.
I can't afford it. I tell myself this and say it to my friends. Most of them give me a hard time but I keep using it so it must be doing something for me. So turning it around would mean looking through the boxes in the garage and pulling out dusty work out dvd's.

Comment on Jill’s Fit Tip Tuesday! ~ What’s your excuse? by Taylor

Taylor — Tue, 15 Feb 2011 15:53:13 +0000

LOL!! This is a great post. I find mine to be It’s too early or it’s too late.
I know dumb but I tell myself this all the time. I should change it to It's early I better get in my work out. Now lets see if I ditch this excuse and actually stop using this excuse.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Anonymous

Anonymous — Tue, 08 Feb 2011 15:38:31 +0000

What is the Nutrition Facts for this shake. I really need to know the Calories, Fiber, Sugar, etc… Thanks

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Wendy T

Wendy T — Thu, 03 Feb 2011 18:19:18 +0000

I love this shake. Thanks for posting it.

Comment on Interview with Latter Day Woman! by Julie- MN

Julie- MN — Sat, 29 Jan 2011 01:24:57 +0000

That was a excellent interview. I own a personal training business and wish my clients would listen to me when it comes to eating often.

Comment on Interview with Latter Day Woman! by Anonymous

Anonymous — Sun, 23 Jan 2011 19:01:45 +0000

My name is Theresa Rawlings. I heard your interview and think your story is a great inspiration to all. My daughter is very overweight and needs help. She listened with me. We are going to look into a local weight loss challenge.

Comment on Interview with Latter Day Woman! by Mary

Mary — Fri, 21 Jan 2011 20:25:10 +0000

My daughter told me about your site. I am 59 and just was diagnosed with type 2 3 days before Christmas. Talk about feeling helpless. I really feel I did not know much about the affects of diabetes until I got my diagnoses. Chelsey my daughter has been coming to your site for weight loss and has really been losing some weight so she thought I better take a look. Sounds like you really have educated yourself on diabetes. This interview has really given me some hope I did not have before. I just wanted to say thank you!

Comment on Interview with Latter Day Woman! by Lori Bennett

Lori Bennett — Thu, 20 Jan 2011 20:33:33 +0000

My name is Lori. I am looking forward to being healthier in 2011. I am getting married in a few short months and want to feel great! I heard your interview and think it was very inspiring. I will be following your success. Congratulations on all you are doing.

Comment on Interview with Latter Day Woman! by TJ

TJ — Thu, 20 Jan 2011 20:07:18 +0000

I have been a reader of your blog for some time now. This interview was great. I am always trying to find more ways to make things easier. Great tips and I will also be cleaning out my pantry.

Comment on Interview with Latter Day Woman! by Shannon

Shannon — Thu, 20 Jan 2011 17:27:10 +0000

I found your story at Fabulous after 40. I really enjoyed this interview. I will be cleaning out my pantry, that's for sure! Your story is so moving. Wonderful role model you are to us after 40.

Comment on Interview with Latter Day Woman! by Lynne

Lynne — Thu, 20 Jan 2011 17:18:26 +0000

Jill, I loved your interview! As always I learn so much from your tips.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Jill Knapp

Jill Knapp — Thu, 20 Jan 2011 17:07:13 +0000

Thanks for the sweet comments. I am so glad that you love the shake as much as I do. It took my husband and I about a year to finally get it just right.
Enjoy!

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Jessica Taylor

Jessica Taylor — Wed, 12 Jan 2011 20:41:18 +0000

I hope you get this Jill. I am a friend of Carol from anytime fitness and she sent me here. I am so impressed with all the many things you are doing. I hope to meet you someday and I may need your help with cleaning out my pantry.

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Jill Knapp

Jill Knapp — Fri, 07 Jan 2011 22:42:20 +0000

Thank you so much for your sweet comments. Sabrina I will e-mail you I would love to help you out. Calista I know how you feel. Hang in there work hard and you will lose weight. Be kind to yourself. It was not overnight that the weight came on and it will take sometime to get it off.
Happy New Year!

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Lynne

Lynne — Thu, 30 Dec 2010 02:23:06 +0000

Your post on Resolutions is excellent Jill. Thanks for being such a great friend!

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Georgia

Georgia — Wed, 29 Dec 2010 18:16:40 +0000

I am a regular at girl get strong. I just signed up for your newsletter. I am so inspired at all you have done. I am really marking goals to help me get to where I want to be in 2011. Fist off join a gym.
Happy New Year.

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Calista Hunter

Calista Hunter — Wed, 29 Dec 2010 02:46:30 +0000

I found your story on the web site girl get strong. Your motivation has motivated me to really make a change. I was diagnosed with type 2 over a year ago and I have to do something to get this weight off. Most of all I have to do it for myself. You have some wonderful information on your site. Thanks so much.

Comment on Speaking To Our Youth by Carolyn M- Diabetes educator

Carolyn M- Diabetes educator — Wed, 29 Dec 2010 01:19:30 +0000

It's fantastic that you are speaking to our youth. My goodness do they ever need it. Keep it up.

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Michelle

Michelle — Tue, 28 Dec 2010 18:42:15 +0000

I have got one ordered. Thanks Jill for all the great tips.

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Sabrina Sterling

Sabrina Sterling — Tue, 28 Dec 2010 17:55:07 +0000

Hi, I am from Nashville and saw your story on get strong girl. I love your story. Very personal and inspiring. I would love to write an article on you for our weight loss chapter news letter for Feb. Can you please e-mail me. I can't find away to get in touch with you.
ssterlingnews@gmail.com

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Claire Robinson

Claire Robinson — Tue, 28 Dec 2010 17:26:14 +0000

I saw your story on the AOL page. I have just started to make some simple lifestyle changes. Your blog has helped me so much. Great tips.

Comment on Jill’s Fit Tip Tuesday! 10,000 steps a day!! by Maria M

Maria M — Tue, 28 Dec 2010 17:22:23 +0000

I got a pedometer for Christmas. I love it. I found your story on Fabulous after 40. I have been following all of your success.

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Diane Tabor

Diane Tabor — Wed, 08 Dec 2010 05:59:08 +0000

I loved your article in Latter Day Woman. I really have enjoyed your blog. What an incredible inspiration you are to so many and now me too. I feel blessed to have found you.

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Sondra

Sondra — Fri, 19 Nov 2010 18:23:59 +0000

It was not until I stopped skipping breakfast that I started losing weight. Yes! Eat breakfast.

Comment on Jill’s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Karen Porter

Karen Porter — Wed, 17 Nov 2010 18:53:44 +0000

This is an excellent shake. I love it and so do my kids!

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Lynne

Lynne — Wed, 17 Nov 2010 06:34:21 +0000

Jill if I skip my breakfast it messes up my whole day. Thanks for being such a great friend.
If you are in a hurry bars or a protein shake are the way to go.

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Deborah M

Deborah M — Tue, 16 Nov 2010 19:53:27 +0000

I have been so bad for years about eating breakfast. Great tip and I am going to try your shake. Jill your story is awesome. I am good friends with Shannon from pageants and she sent me to your site because I was recently diagnosed with type 2 diabetes. You are an inspiration.

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Jenny T

Jenny T — Tue, 16 Nov 2010 16:57:44 +0000

I make a mean peach shake. I am going to add that spinach you add. My kids need more vegetables.
Thanks Jill

Comment on Jill’s Fit Tip Tuesday ~ Don’t Skip Breakfast!! by Marie

Marie — Tue, 16 Nov 2010 16:56:36 +0000

I eat oatmeal every day. I did learn to make them into oatmeal bars so they can be eaten on the run.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Jennie Flinn

Jennie Flinn — Wed, 10 Nov 2010 17:39:16 +0000

I love that gum!!! It does take the cravings away.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Jill Knapp

Jill Knapp — Sat, 06 Nov 2010 19:11:17 +0000

Adam I did do your survey. Thanks for the invitation. Looking forward to talking to you Linda.

Comment on My wonderful Father in-law George by Lisa Riner

Lisa Riner — Fri, 22 Oct 2010 15:27:37 +0000

Jill, My gosh he was so young. Wish I could have seen you when you were out in CA. I am sure you were very busy. Hang in there. Love to you and your family.

Comment on My wonderful Father in-law George by Lisa Blue- CA

Lisa Blue- CA — Thu, 21 Oct 2010 22:01:25 +0000

Sorry to your family Jill.

Comment on My wonderful Father in-law George by Jill Knapp

Jill Knapp — Thu, 21 Oct 2010 17:08:03 +0000

Thank you so much for the sweet comments. He was such a wonderful man and is so missed.

Comment on My wonderful Father in-law George by Maria Miller

Maria Miller — Wed, 20 Oct 2010 15:19:15 +0000

He was so young. Sorry for your loss.

Comment on My wonderful Father in-law George by Tangala

Tangala — Wed, 20 Oct 2010 15:17:44 +0000

Very sorry for your loss! Take your time healing. It's hard to lose loved ones. I just love your site and your fit tips. You seem like a wonderful lady.

Comment on Jill’s Fit Tip Tuesday ~ 5 Awesome Tips to Better Health! by Jill Knapp

Jill Knapp — Wed, 20 Oct 2010 15:14:15 +0000

Thank you for all the nice comments!!

Comment on My wonderful Father in-law George by Wendy

Wendy — Wed, 20 Oct 2010 01:53:24 +0000

This is horrible news! Sorry jill

Comment on My wonderful Father in-law George by Jackie Jones

Jackie Jones — Tue, 19 Oct 2010 05:51:40 +0000

Very sad! Hope all is going ok with you and your family. We will be keeping you in our prayers.

Comment on My wonderful Father in-law George by Tamara B

Tamara B — Sun, 17 Oct 2010 17:55:22 +0000

Sorry to hear such sad news. Sending love to your family and your husbands family.

Comment on My wonderful Father in-law George by Chelsea J

Chelsea J — Sun, 17 Oct 2010 00:14:17 +0000

So sad for you! Take care of yourself!!

Comment on My wonderful Father in-law George by Kim

Kim — Wed, 13 Oct 2010 22:31:24 +0000

Hang in there Jill. You are such a strength to me. Let me be one to you if you need me.

Comment on My wonderful Father in-law George by Lynne

Lynne — Wed, 13 Oct 2010 22:27:39 +0000

Oh Jill, I am so sorry about your loss. I know how much you cared about him. Our prayers are with you during this very hard time.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Linda

Linda — Fri, 08 Oct 2010 23:29:22 +0000

Trying to find a way to get in touch with you. My name is Linda and I am a writer for a health magazine. I would like to interview you. Can you please e-mail me at Lindamillerccs@healthca.com

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Lorraine Perez

Lorraine Perez — Wed, 06 Oct 2010 01:59:50 +0000

So impressed with your great tips and your story. Saw your site on Hot and Healthy mom. Congrats on all you are doing.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Sonya B

Sonya B — Tue, 05 Oct 2010 20:28:19 +0000

Love the Strawberry shortcake. I am not a big fan of mint chocolate but will for sure try the Key Lime. They did not have that at our local store.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Anonymous

Anonymous — Tue, 05 Oct 2010 20:27:12 +0000

Hi Jill.

Very interesting blog and story. I am a student at the University of Utah and as part of coursework a group of students are required to research a potential product. A member of our group has a brother with type 1 diabetes and has expressed a desire for a healthier, friendlier sports drink for his use.

To this end our group has developed a survey in an attempt to better understand if others have the same desire for this kind of drink.

It would be very helpful if you would consider taking our survey and also posting our survey to your blog. The survey can be taken at the following link:

http://eccles.qualtrics.com/SE/?SID=SV_3rygwWaBMQPdJOI

The members of our group are newbies to diabetes and to surveys, so thanks for your patience.

Thank you in advance for taking the time to consider my comment and for any efforts in helping us gather surveys.

Best regards,

Adam

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Lynne

Lynne — Tue, 05 Oct 2010 16:57:35 +0000

I saw them and thought the same thing. The mint chocolate is by far the best. My kids love when I use it as a reward.

Comment on Jill’s Fit Tip Tuesday ~ Chew Gum! by Melissa

Melissa — Tue, 05 Oct 2010 16:38:48 +0000

Key Line is so yummy. I love these gums. I have not tried the mint chip yet.

Comment on Jill’s Fit Tip Tuesday ~ 5 Awesome Tips to Better Health! by Adenocarcinoma Of The Colon

Adenocarcinoma Of The Colon — Tue, 05 Oct 2010 12:45:17 +0000

Very very good blog post, it is straightforward and informative. No nonsense blog post. Brilliant, doc – Keep It Up

Comment on Jill’s Fit Tip Tuesday ~ 5 Awesome Tips to Better Health! by Tangala

Tangala — Sat, 02 Oct 2010 15:34:19 +0000

Super site! I am in the health care field and saw this on thats fit. You are beautiful and what a wonderful uplifting example you are to so many. Keep it up!