05/03 BodyPump 85 Kickoff ~ Nampa Fit Studio
05/08 Living Healthy and Happy ~ In office Luncheon in Boise
05/13 Heading to California for a health event
04/03 Speaking to a youth group in Boise
04/10 Speaking at a weight loss support group.
4/ 12 Speaking at a luncheon. sharing my journey and speaking about type 2 diabetes.
4/20-4/21 BodyPump Instructor course
03/02 Speaking to Canyon County Weight Loss Team & making vision boards
03/13 Speaking to youth group
03/24 Diabetes Webinar
02/09 Speaking at a weight loss support group. How to get off sugar
02/12 Speaking to youth group
02/27 Speaking to youth group
01/08 Speaking to women’s group ~ “Get Up and Get Moving”
01/13 Speaking at a weight loss support group
01/24 Appearance at the Canyon County Weight Loss Kick off
12/06 Speaking at a weight loss support group. Holiday Fit Tips
12/12 Speaking to women’s group~ Emotional Eating ~ Holiday Fit Tip
11/13 Speaking to women’s group~ Emotional Eating
11/16 Featured on the Huffington Post
11/20 Living Healthy and Happy ~ In office Luncheon in Meridian
10/2 City of Nampa Health Day.
10/9 Living Healthy and Happy ~ Speaking at a Boise office Luncheon
9/14 Speaking at weight loss support group ~Fall Challenge~
9/18 Speaking at ladies night. Be your best YOU!
8/13 Speaking at youth group
8/24 Filmed the Wego health series Diabetes Videos
8/30 Speaking at weight loss support group
7/6 Speaking at a weight loss support group
7/14 Canyon County weight Award Ceremony
7/24 Speaking to women’s group~ Emotional Eating
7/28 Booth at the Canyon County Fair~ Health /Wellness Expo
6/5 Speaking at a weight loss support group
6/12 Speaking to women’s group~ Are you living your passion
6/14 Diabetes webinar- People living with Diabetes
6/29 Speaking at a weight loss support group
May ~ 2012
5/03 Speaking at a middle school in Boise
5/15 Health Monitor “Diabetes guide” magazine release
5/22 Speaking at a weight loss support group
5/24 Featured on Transformation Pics.com
5/25 Exergy Tour – with Nampa fit studio
April ~ 2012
4/3 Speaking at a weight loss support group
4/17 Speaking at a middle school in Meridian
4/30 Spoke at Let’s connect “Diabetes Support group”
February ~ 2012
2/6 Photo Shoot for Health Monitor Magazine
2/15 Living Healthy and Happy ~ Boise Luncheon
2/18 Featured on Green Giant Valley Report
2/25 Speaking and doing vision board with Canyon county weight loss challenge Team “Nampa Fit Studio”
1/12 Speaking out at a after school in Eagle.
1/13 Interview with Health Monitor Magazine
1/21 Opening day of Canyon County Weight Loss Challenge
1/25 Speaking at a middle school in Boise
Dec ~ 2011
12/05 Don’t wait another day!! Luncheon Seminar.
12/14 Don’t wait another day!! Luncheon Seminar
12/31 KTVB Chanel 7 News Interview
Nov ~ 2011
11/3 Filming of “Second Act” Vitality
11/10 Speaking at lunch meeting “Living with Type ll Diabetes”
11/17 Speaking at Weight loss support group
11/18 Live on Yahoo Front Page Featured in “Second Act” Video
11/20 Featured on Diabetes First Post
11/23 Featured on K-love Radio
10/1 Featured on Free Health Advice
10/3 Featured on Everyday Health.com
10/12 Speaking at a “Words of Wellness” workshop
10/29 Featured on WebMD
September ~ 2011
9/1 Featured on Weight Loss Solutions
9/7 Featured on TVR Live
9/8 Diabetes Awareness at office lunch meeting
9/13 Wellness Fair at Northwest Nazarene University
9/13 Speaking at a “Words of Wellness” workshop
9/15 Speaking at after school program
9/16 Featured on Bliss.com
9/21 Latter-Day Woman Fit Tip #11
8/6 Latter-Day Woman Fit Tip #8
8/10 Featured on Bliss.com
8/15 Latter-Day Woman Fit Tip #9
8/24 Latter-Day Woman Fit Tip #10
July ~ 2011
7/1 Win with Diabetes
7/5 Latter-Day Woman Fit Tip #5
7/12 Latter-Day Woman Fit Tip #6
7/21 Interview with Living with Diabetes
7/23 Latter-Day Woman Fit Tip #7
6/1 Latter-Day Woman Fit Tip #1
6/10 Interview with Diabetic 365
6/11 Latter-Day Woman Fit Tip #2
6/17 Kraft Diabetes Cookbook comes out
6/20 Nampa Fit Studio 1 year Anniversary Party
6/22 Latter-Day Woman Fit Tip #3
6/29 Latter- Day Woman Fit Tip #4
May ~ 2011
5/2 Interview with Everyday Health
5/6 Filming commercial for Nampa Fit Studio
5/14 Featured on Kick into Fitness
5/20 Interview with Latter Day Woman
5/23 Mayor’s Bike Ride, Nampa City Hall
5/25 Featured on Happy Fit, Healthy
4/5 Interview with diabetic cooking magazine
4/12 Speaking to a woman’s group in Boise ~ Are you living your passion
4/20 Featured in Nampa Life Magazine in the fitness section.
4/ 27 Speaking to youth group in Meridian ~ “Empower Me to Be”
3/9 Speaking to youth group in Boise
3/16 Speaking to young woman’s group in Boise~ Let your light so shine
3/19 Health Fest 2011
3/22 Speaking to a women’s group in Mountain Home~ Are you living your passion
3/30 Interview for diabetes magazine.
2/1 Diabetes power show podcast.
2/8 Speaking to a woman’s group in Kuna ~ Let your light so shine.
2/10 Interview to be featured in a Kraft Diabetes Cookbook.
2/24 Photo shoot for Kraft Diabetes Cookbook.
January ~ 2011
1/1 Featured on Fabulous after 40 as one of the most talked about post in 2010
1/6 Featured on Girl Get Strong.
1/11 Speaking to a youth group in Boise.
1/18 Featured in Devin Alexander Newsletter.
1/20 Podcast with Latter day woman. The Grapevine.
Dec ~ 2010
12/01 Featured in the national magazine Diabetes Forecast.
12/05 Featured writer in the winter edition of Latter- Day Woman.
12/06 Featured on a merry life.com
12/8 Speaking to a youth group in Kuna
12/29 Featured on Girl Get Strong
Nov ~ 2010
11/3 Featured on Strong Shape web site
11/12 Speaking to a women’s group in Meridian~ Are you living your passion
11/22 Featured in Consumer Reports Health
Oct ~ 2010
10/04 Speaking to women’s group in Boise~ Are you living your passion
10/12 Photo shoot for Nampa Life Magazine
10/27 Speaking to youth group in Caldwell
Sept ~ 2010
9/8 Speaking at a youth group in Nampa
9/20 Featured on Skinny Scoopers as “Scooper Star”
9/21 NNU Wellness Fair
9/22 Speaking to a youth group in Boise
9/25 St. Luke’s Women’s Fitness Celebration- 5K
9/25 Judge for the Idaho Little Miss and Pre Teen pageant.
9/28 Speaking to a youth group in Nampa
9/29 Featured on The American Heart Association web site
9/30 Humphreys Diabetes Center planning meeting for upcoming weight loss challenge.
Aug ~ 2010
8/6 NEWKO Sports Nutrition Grand Opening
8/2 Interview with Rick Moorten Wild 101 fm
8/4 Featured on LDW magazine as woman of the week
8/5 In service luncheon in meridian, sharing my story and speaking about type 2 diabetes.
8/11 Radio Interview with 99.1 fm Boise
8/20 Interview for a Diabetes magazine
8/21 Nampa Fit Studio Zumbathon
8/30 Interview with Diabetes Forecast magazine.
7/1 Anytime Fitness Biggest Loser Finale
7/1 Grand opening of Nampa Fit Studio
7/8 Youth healthy living day
7/10 Filming for the type II diabetes documentary I will be in.
7/13 Speaking to a Women group in Boise- The beauty within. Finding your passion
7/25 Interview with Diets in Review
7/27 Podcast Interview with Fabulous After 40
7/28 Interview with Kissen 92 fm
7/20 First For Women Magazine hit’s the stands.
June ~ 2010
6/3 Live Interview with “Latter-Day Woman” The Grapevine Magazine
6/14 Speaking at a youth group in Boise
6/15 Speaking at a youth group in Boise
5/1 JDRF walk to cure diabetes
5/5 Speaking to a youth group in Meridian
5/11 “Fiesta del Sol” Nampa Chamber Annual Celebration
5/19 Photo shoot for Women’s first magazine
5/26 Speaking to a youth group in Boise
4/3 Featured on Divabetic
4/8 Interview with first women’s magazine
4/14 Speaking to a youth group in Boise
4/14 Featured on the site “The power of 20.net
4/17 Nampa Health Fest 2010
4/23 In-service luncheon in Boise~ Diabetes awareness.
4/27 Interview with Deborah Oaks from the Oklahoma City Natural Health Examiner.
March ~ 2010
3/1 Featured on Diets in review.com
3/1 Featured in article in the Idaho press tribune
3/3 Interview with Kevin Miller ~ 580 KIDO
3/3 Interview with KTVB News.
3/4 Interview with Rick Moorten ~ from Wild 101.1 fm. Idaho
3/4 Interview with Kevin and Brenda Mee ~Kizn fm
3/4 I will be on the Dr. OZ Show! Be sure to watch..
3/5 & 3/6 Speaking at “Glow Project” a powerful program that has been created to inspire, motivate and empower women by walking in your truth, spreading your wings and soaring.
3/20 Interview with Slim Fit Mama.com
3/23 Speaking to a Woman’s group in Boise- Let your light so shine.
3/30 Interview with Slimshoppin.com
3/31 Featured on fatfightertv.com
2/10 Speaker at young woman’s group in Boise
2/16 The taping of the Dr. OZ show!
2/18 Speaking at the Nampa Karcher health fair
2/17 In service luncheon in Eagle, ID, Sharing my story and speaking about type 2 diabetes
2/24 Featured on the Fabulous After 40~ Losing weight and following your dreams to OZ!
1/1 Featured on the site Fabulous After 40~ Our most talked about posts of 2009
1/20 Speaker at young woman youth group in Nampa
1/27 Speaking to youth group after school program in Boise
12/3 In service luncheon in Nampa, Sharing my story and speaking about type 2 diabetes.
12/10 Featured on That’s fit.com “Best weight loss success of 2009?
12/24/2009 Featured on the site weightlosshaven.com
12/25 Featured on Aol.com “Weight loss success 2009?
11/4 Interview with Rick Moorten from Wild 101.1 fm. Idaho
11/6 Interview with “Workout Mommy”
11/12 In service luncheon in Boise, Sharing my story!
10/01 Interview with about.com sharing my story.
9/14 Anytime Fitness biggest loser girls night out. We will be heading to Studio D salon in Nampa for some pampering and beauty tips.
9/11 Interview for Fit Mom’s
9/21- That’s Fit.com Interview
9/28- featured on Mike and Mandy in the morning River fm web site Memphis, TN .
8/12 Featured health writer for diets in review
8/26 Featured Interview on the launch for the site “How they lost weight”.
8/26 Interview for the launch of new web site howtheylostweight.com
8/27 Live Interview on Mom Active Radio
7/21 Featured health writer for diets in review
6/13 Anytime Fitness Biggest Loser Awards Night
6/24 Interview Featured across the world with “The Adventures Of a Beauty Queen Blog
6/27 Featured on Diets In Review Web Site-Spreading my message.
5/4- Career Day At Ridgecrest High School. Motivational Guest Speaker and Mock Interviewer
5/8 Featured Article On Fabulous After 40- On my weight loss journey
5/13 Live Interview With The Glam Gals over at Fabulous After 40
5/14-Touch 1 Life Fashion Show Extravaganza
Come See Me In This Wonderful Fashion Show For Hopes Door. Nampa Civic Center
5/20-Speaker at Young Woman’s Youth Group In Nampa
5/31 Interview and featured on the web site “The Fashionable House Wife.
April ~ 2009
4/11 Guest Speaker at Nampa Anytime Fitness for the “Biggest Loser” competition.
March ~ 2009
3/19 Featured in a article in the Idaho Press Tribune about my passion to bring awareness for type 2 diabetes.
3/16 Speaking to the students at Ronald Reagan Elementary.
3/8 Boise Kids Fair
February ~ 2009
2/23 Nampa Joes Sports Fitness Day
2/25 Speaking to a youth group in Meridian “Empower Me To Be”