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	<title>Comments for &quot;Get Up and Get Moving&quot;</title>
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	<link>http://getupandgetmoving.net</link>
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	<lastBuildDate>Thu, 17 May 2012 21:31:22 +0000</lastBuildDate>
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		<title>Comment on Health Monitor Magazine by Lynne</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4709</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 17 May 2012 21:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4709</guid>
		<description>Jill, you look beautiful. congrats my friend. I got my magazine yesterday when I paid my Dr a visit.  Just to think I live so far away but still get to see you. LOL</description>
		<content:encoded><![CDATA[<p>Jill, you look beautiful. congrats my friend. I got my magazine yesterday when I paid my Dr a visit.  Just to think I live so far away but still get to see you. LOL</p>
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		<title>Comment on Health Monitor Magazine by Rachel Willis</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4707</link>
		<dc:creator>Rachel Willis</dc:creator>
		<pubDate>Thu, 17 May 2012 15:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4707</guid>
		<description>I found your blog in the the magazine and just read about the 6 meals a day. I am going to give that a try to see if it will help stabilize my blood sugars.  How neat to be on a cover of a health magazine. Your site is awesome!</description>
		<content:encoded><![CDATA[<p>I found your blog in the the magazine and just read about the 6 meals a day. I am going to give that a try to see if it will help stabilize my blood sugars.  How neat to be on a cover of a health magazine. Your site is awesome!</p>
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		<title>Comment on Health Monitor Magazine by Lilly</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4704</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Thu, 17 May 2012 04:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4704</guid>
		<description>So cool! I found your site in the magazine when I was at the dr office with my oldest child today.  Congratulations your are such an inspiration. I want to lose some weight by Aug so I will be back for sure.</description>
		<content:encoded><![CDATA[<p>So cool! I found your site in the magazine when I was at the dr office with my oldest child today.  Congratulations your are such an inspiration. I want to lose some weight by Aug so I will be back for sure.</p>
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		<title>Comment on Health Monitor Magazine by Randy</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4699</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Wed, 16 May 2012 13:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4699</guid>
		<description>Jill, My name is Randy.  I live in W. VA  I found this book at my Dr. office and just wanted to say thanks.  My daughter who is 29 was just diagnosed with type 2 diabetes and is scared.  I will be passing this along to her in hopes it will help her know she can get healthy.  I have had type 2 for years and she won&#039;t listen to me.  Congratulations the many things you have done.</description>
		<content:encoded><![CDATA[<p>Jill, My name is Randy.  I live in W. VA  I found this book at my Dr. office and just wanted to say thanks.  My daughter who is 29 was just diagnosed with type 2 diabetes and is scared.  I will be passing this along to her in hopes it will help her know she can get healthy.  I have had type 2 for years and she won&#8217;t listen to me.  Congratulations the many things you have done.</p>
]]></content:encoded>
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		<title>Comment on Health Monitor Magazine by Kaitlynn</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4696</link>
		<dc:creator>Kaitlynn</dc:creator>
		<pubDate>Wed, 16 May 2012 05:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4696</guid>
		<description>I saw this link on my friends facebook page.  You should be so proud. You look so healthy and happy. Congratulations an all you have done. I was looking though your  gallery and was so inspired.  I will be viewing back on your tips.</description>
		<content:encoded><![CDATA[<p>I saw this link on my friends facebook page.  You should be so proud. You look so healthy and happy. Congratulations an all you have done. I was looking though your  gallery and was so inspired.  I will be viewing back on your tips.</p>
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		<title>Comment on Health Monitor Magazine by Robin R from TN</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4694</link>
		<dc:creator>Robin R from TN</dc:creator>
		<pubDate>Tue, 15 May 2012 23:06:51 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4694</guid>
		<description>Hi Jill, you don&#039;t know me but I have been following your journey since Dr OZ. Thank you so much for inspiring me.  Your truly have a gift to share with the world.  I was at my Dr office yesterday and got this magazine.  What a great cover photo. Congratulations and don&#039;t stop doing what your doing.</description>
		<content:encoded><![CDATA[<p>Hi Jill, you don&#8217;t know me but I have been following your journey since Dr OZ. Thank you so much for inspiring me.  Your truly have a gift to share with the world.  I was at my Dr office yesterday and got this magazine.  What a great cover photo. Congratulations and don&#8217;t stop doing what your doing.</p>
]]></content:encoded>
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		<title>Comment on Health Monitor Magazine by Amy</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4688</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 15 May 2012 16:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4688</guid>
		<description>This so inspiring.  What amazing things you do. Your such a wonderful example of a strong woman.  I saw you first on WEB MD and found your site.  Bless you for all you do. Keep it up.</description>
		<content:encoded><![CDATA[<p>This so inspiring.  What amazing things you do. Your such a wonderful example of a strong woman.  I saw you first on WEB MD and found your site.  Bless you for all you do. Keep it up.</p>
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		<title>Comment on Health Monitor Magazine by Jennifer B</title>
		<link>http://getupandgetmoving.net/2012/05/jill-knapp-featured-in-health-monitor-magazine/#comment-4686</link>
		<dc:creator>Jennifer B</dc:creator>
		<pubDate>Tue, 15 May 2012 13:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3854#comment-4686</guid>
		<description>Jill, You truly have inspired me to some big big big changes.  I have lost weight but it goes beyond that.  I feel wonderful and healthy.  The Healthy part is the best. I don&#039;t think I have ever been as healthy as I am now.  I love your site and visit often. I also get your FB updates.  Thanks!</description>
		<content:encoded><![CDATA[<p>Jill, You truly have inspired me to some big big big changes.  I have lost weight but it goes beyond that.  I feel wonderful and healthy.  The Healthy part is the best. I don&#8217;t think I have ever been as healthy as I am now.  I love your site and visit often. I also get your FB updates.  Thanks!</p>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Carla Carroll</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4615</link>
		<dc:creator>Carla Carroll</dc:creator>
		<pubDate>Tue, 24 Apr 2012 01:07:11 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4615</guid>
		<description>Thanks for posting this on your FB page.  I already like your page. I posted the giveaway and told my friends to like your page.
Fit tip-  Make sure you are getting enough Fiber to filter the body.</description>
		<content:encoded><![CDATA[<p>Thanks for posting this on your FB page.  I already like your page. I posted the giveaway and told my friends to like your page.<br />
Fit tip-  Make sure you are getting enough Fiber to filter the body.</p>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Amy Johansen</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4610</link>
		<dc:creator>Amy Johansen</dc:creator>
		<pubDate>Mon, 23 Apr 2012 02:46:11 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4610</guid>
		<description>I work for a SEO Company if you ever need some tips. I love your site and really think it&#039;s a big help to more then you may know.  This looks like a good giveaway.

Count me in.  I already like your facebook page.  Posted the giveaway.

Thanks. Can&#039;t wait to find out if I win..</description>
		<content:encoded><![CDATA[<p>I work for a SEO Company if you ever need some tips. I love your site and really think it&#8217;s a big help to more then you may know.  This looks like a good giveaway.</p>
<p>Count me in.  I already like your facebook page.  Posted the giveaway.</p>
<p>Thanks. Can&#8217;t wait to find out if I win..</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Marissa Cooper</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4608</link>
		<dc:creator>Marissa Cooper</dc:creator>
		<pubDate>Sun, 22 Apr 2012 02:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4608</guid>
		<description>I found your giveaway on  my friend Ellen&#039;s FB page.  Looks good.

I liked your facebook page and posted about your giveaway on my page with the link.
Here&#039;s a tip-  Make sure you drink water before each meal and after each meal so you feel full.</description>
		<content:encoded><![CDATA[<p>I found your giveaway on  my friend Ellen&#8217;s FB page.  Looks good.</p>
<p>I liked your facebook page and posted about your giveaway on my page with the link.<br />
Here&#8217;s a tip-  Make sure you drink water before each meal and after each meal so you feel full.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Lynne</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4605</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Sat, 21 Apr 2012 09:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4605</guid>
		<description>Oh Jill you know I would love to win this giveaway.  I  posted it on myFb. Already like your page.

Tip- Walking is the best exercise of all kind.

Love ya my friend!</description>
		<content:encoded><![CDATA[<p>Oh Jill you know I would love to win this giveaway.  I  posted it on myFb. Already like your page.</p>
<p>Tip- Walking is the best exercise of all kind.</p>
<p>Love ya my friend!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Linda</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4602</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Fri, 20 Apr 2012 22:41:36 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4602</guid>
		<description>I don&#039;t have twitter or facebook 

So here is my tip.  Eating doesn&#039;t make things better, so don&#039;t eat when u feel emotional! Go for a run or some kind of exercise instead!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have twitter or facebook </p>
<p>So here is my tip.  Eating doesn&#8217;t make things better, so don&#8217;t eat when u feel emotional! Go for a run or some kind of exercise instead!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Adalena</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4599</link>
		<dc:creator>Adalena</dc:creator>
		<pubDate>Fri, 20 Apr 2012 14:34:28 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4599</guid>
		<description>I have 5 kids that would love to try these.  Also the sport chews sound good.
I liked your FB page
I posted the giveaway.
I don&#039;t like twitter
I did invitefriends to your page.

Tip-  Make your biggest meal lunch and have a salad at dinner.</description>
		<content:encoded><![CDATA[<p>I have 5 kids that would love to try these.  Also the sport chews sound good.<br />
I liked your FB page<br />
I posted the giveaway.<br />
I don&#8217;t like twitter<br />
I did invitefriends to your page.</p>
<p>Tip-  Make your biggest meal lunch and have a salad at dinner.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Tracie M</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4595</link>
		<dc:creator>Tracie M</dc:creator>
		<pubDate>Thu, 19 Apr 2012 19:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4595</guid>
		<description>I tried the sport chews at a health fair in Jan. They are really yummy.
I liked the FB page and posted the giveaway
A tip-   I am going to say the best way to get cut arms are doing pushups.  I have been doing them daily for over a month and I love the way my arms look.  Just in time for short sleeves.</description>
		<content:encoded><![CDATA[<p>I tried the sport chews at a health fair in Jan. They are really yummy.<br />
I liked the FB page and posted the giveaway<br />
A tip-   I am going to say the best way to get cut arms are doing pushups.  I have been doing them daily for over a month and I love the way my arms look.  Just in time for short sleeves.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Melinda</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4593</link>
		<dc:creator>Melinda</dc:creator>
		<pubDate>Thu, 19 Apr 2012 16:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4593</guid>
		<description>I found this on Rachels Facebook page.  I would love to win this.
Fit tip- Don&#039;t eat carbs after 8pm but protein is ok.
I did share this on FB and I also liked you FB page.</description>
		<content:encoded><![CDATA[<p>I found this on Rachels Facebook page.  I would love to win this.<br />
Fit tip- Don&#8217;t eat carbs after 8pm but protein is ok.<br />
I did share this on FB and I also liked you FB page.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Samantha Grey</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4589</link>
		<dc:creator>Samantha Grey</dc:creator>
		<pubDate>Thu, 19 Apr 2012 03:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4589</guid>
		<description>I am really glad I found out about this give away and your web site. I am on a mission to get 40 pounds off by July 22nd.  

Tip-  In order to get in great shape you must include weight training in your routine.

I liked your facebook page and told and posted the giveaway on my facebook page.</description>
		<content:encoded><![CDATA[<p>I am really glad I found out about this give away and your web site. I am on a mission to get 40 pounds off by July 22nd.  </p>
<p>Tip-  In order to get in great shape you must include weight training in your routine.</p>
<p>I liked your facebook page and told and posted the giveaway on my facebook page.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Wendy</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4582</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Wed, 18 Apr 2012 19:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4582</guid>
		<description>Here is a tip.  Make sure you drink a 10 oz glass of water 10 min before you eat each meal.  

I liked your page and shared the giveaway.</description>
		<content:encoded><![CDATA[<p>Here is a tip.  Make sure you drink a 10 oz glass of water 10 min before you eat each meal.  </p>
<p>I liked your page and shared the giveaway.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4584</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Wed, 18 Apr 2012 14:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4584</guid>
		<description>Ellen, Pre-packing your lunch is one of my all time favorite tips.  Thanks for doing the giveaway. I have your entries in. :-)</description>
		<content:encoded><![CDATA[<p>Ellen, Pre-packing your lunch is one of my all time favorite tips.  Thanks for doing the giveaway. I have your entries in. <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4583</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Wed, 18 Apr 2012 14:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4583</guid>
		<description>Thanks for  participating in the giveaway. I have all your entries in. :-)</description>
		<content:encoded><![CDATA[<p>Thanks for  participating in the giveaway. I have all your entries in. <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by April K</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4578</link>
		<dc:creator>April K</dc:creator>
		<pubDate>Wed, 18 Apr 2012 12:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4578</guid>
		<description>Fit tip-  Get good sleep or your body will stall weight loss.  Sleep is so important not only while getting the weight off but also in keeping it off.

Well I don&#039;t have a twitter account but I did like your facebook page.  I posted the giveaway.
I invited people to join your facebook page.</description>
		<content:encoded><![CDATA[<p>Fit tip-  Get good sleep or your body will stall weight loss.  Sleep is so important not only while getting the weight off but also in keeping it off.</p>
<p>Well I don&#8217;t have a twitter account but I did like your facebook page.  I posted the giveaway.<br />
I invited people to join your facebook page.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Rachel</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4579</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 18 Apr 2012 09:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4579</guid>
		<description>These look tasty.  I have never heard of them before.

I will leave a fit tip.  Be active with your kids.  It&#039;s good to set an example.  Also with Spring being here it&#039;s good weather to be outside.

I liked your FB page.
I don&#039;t have twitter.
I told my friends about your page and posted the giveaway.</description>
		<content:encoded><![CDATA[<p>These look tasty.  I have never heard of them before.</p>
<p>I will leave a fit tip.  Be active with your kids.  It&#8217;s good to set an example.  Also with Spring being here it&#8217;s good weather to be outside.</p>
<p>I liked your FB page.<br />
I don&#8217;t have twitter.<br />
I told my friends about your page and posted the giveaway.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Gina Bell</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4577</link>
		<dc:creator>Gina Bell</dc:creator>
		<pubDate>Wed, 18 Apr 2012 01:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4577</guid>
		<description>Oh my kids will love these.  I would love to try the sport chews.  I liked your Facebook page.
I just put this giveaway on my Facebook page.

Fit tip-  Work hard all week and have one free meal of anything your heart desires on the weekend.

I found your giveaway on a friends page.  Your site is great and your a true inspiration!</description>
		<content:encoded><![CDATA[<p>Oh my kids will love these.  I would love to try the sport chews.  I liked your Facebook page.<br />
I just put this giveaway on my Facebook page.</p>
<p>Fit tip-  Work hard all week and have one free meal of anything your heart desires on the weekend.</p>
<p>I found your giveaway on a friends page.  Your site is great and your a true inspiration!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Valerie</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4575</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Tue, 17 Apr 2012 23:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4575</guid>
		<description>I liked your Facebook page.</description>
		<content:encoded><![CDATA[<p>I liked your Facebook page.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Kaitlynn</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4573</link>
		<dc:creator>Kaitlynn</dc:creator>
		<pubDate>Tue, 17 Apr 2012 19:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4573</guid>
		<description>I don&#039;t do the twitter thing but I did like you on Facebook Today.

Tip-  Don&#039;t eat after 8. It&#039;s not a good idea to go to bed on a full stomach since your body does not move the food until the next day.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t do the twitter thing but I did like you on Facebook Today.</p>
<p>Tip-  Don&#8217;t eat after 8. It&#8217;s not a good idea to go to bed on a full stomach since your body does not move the food until the next day.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Ellen</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4572</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Tue, 17 Apr 2012 19:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4572</guid>
		<description>I love these. My friend has them and I eat the kid ones. But the sport ones I have tried and they are so good.  I would love to win this so I

Liked you on facebook and shared the giveaway with my friends. I also invited my friends to your page. I also want to leave a fit tip.

Prepack your lunch. It&#039;s the only way you can avoid work food temptation.</description>
		<content:encoded><![CDATA[<p>I love these. My friend has them and I eat the kid ones. But the sport ones I have tried and they are so good.  I would love to win this so I</p>
<p>Liked you on facebook and shared the giveaway with my friends. I also invited my friends to your page. I also want to leave a fit tip.</p>
<p>Prepack your lunch. It&#8217;s the only way you can avoid work food temptation.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Jordan Kelsey</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4574</link>
		<dc:creator>Jordan Kelsey</dc:creator>
		<pubDate>Tue, 17 Apr 2012 17:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4574</guid>
		<description>Tip- Workout a min of 3 days a week for best results.
I loved your facebook page. LOL

I don&#039;t have a twitter account.  I did share with friends about your good giveaway.
I told my friends to like your page and share your giveaway.</description>
		<content:encoded><![CDATA[<p>Tip- Workout a min of 3 days a week for best results.<br />
I loved your facebook page. LOL</p>
<p>I don&#8217;t have a twitter account.  I did share with friends about your good giveaway.<br />
I told my friends to like your page and share your giveaway.</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4571</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Tue, 17 Apr 2012 16:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4571</guid>
		<description>Michelle your so kind!!  Glad you enjoy my Facebook page. I try to keep it up to date as much as possible.  I just got all of your entries in. Thanks for the support!!</description>
		<content:encoded><![CDATA[<p>Michelle your so kind!!  Glad you enjoy my Facebook page. I try to keep it up to date as much as possible.  I just got all of your entries in. Thanks for the support!!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4569</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4569</guid>
		<description>This is a really nice giveaway. My kids loved the Kids Sharkies! :-)  Good luck!</description>
		<content:encoded><![CDATA[<p>This is a really nice giveaway. My kids loved the Kids Sharkies! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Good luck!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4568</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4568</guid>
		<description>Georgia I got your entries in! :-) Good luck!</description>
		<content:encoded><![CDATA[<p>Georgia I got your entries in! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Good luck!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4567</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:53:36 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4567</guid>
		<description>Thank you Jen!! Your so sweet!!</description>
		<content:encoded><![CDATA[<p>Thank you Jen!! Your so sweet!!</p>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Jen Ramsey</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4566</link>
		<dc:creator>Jen Ramsey</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4566</guid>
		<description>Fit Tip- Keeping veggies handy for snacking helps to curb those hunger pains in a healthy way!

I already like your Facebook page.

Shared on my Facebook page and invited friends to like your page.

Love hearing about your progress Jill!!</description>
		<content:encoded><![CDATA[<p>Fit Tip- Keeping veggies handy for snacking helps to curb those hunger pains in a healthy way!</p>
<p>I already like your Facebook page.</p>
<p>Shared on my Facebook page and invited friends to like your page.</p>
<p>Love hearing about your progress Jill!!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Beverly L</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4565</link>
		<dc:creator>Beverly L</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4565</guid>
		<description>fit tip would be to exercise in the morning. You can burn more calories during the day doing this.

I already like your facebook page Jill.  Under Trainer Beverly
Shared this on my FB
Already like you on twitter if that counts.
did in deed invite my friends to your page.

I saw you in health magazine the other day.  Congrats to you!</description>
		<content:encoded><![CDATA[<p>fit tip would be to exercise in the morning. You can burn more calories during the day doing this.</p>
<p>I already like your facebook page Jill.  Under Trainer Beverly<br />
Shared this on my FB<br />
Already like you on twitter if that counts.<br />
did in deed invite my friends to your page.</p>
<p>I saw you in health magazine the other day.  Congrats to you!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Michelle Miller</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4564</link>
		<dc:creator>Michelle Miller</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4564</guid>
		<description>fit tip is-  Eat on a smaller plate.  Visual is everything and this will help you not eat as much

I liked your Facebook page.

Shared this on my facebook page

invited my friends to like and enjoy your facebook page as much as i do.

Hope all is well Jill and I would love to win this!</description>
		<content:encoded><![CDATA[<p>fit tip is-  Eat on a smaller plate.  Visual is everything and this will help you not eat as much</p>
<p>I liked your Facebook page.</p>
<p>Shared this on my facebook page</p>
<p>invited my friends to like and enjoy your facebook page as much as i do.</p>
<p>Hope all is well Jill and I would love to win this!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Jennifer B</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4563</link>
		<dc:creator>Jennifer B</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:35:18 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4563</guid>
		<description>Fit Tip- Get at least 20 min of exercise a day!

I already like your Facebook page. Jennifer Brandt

I did share this on my Facebook page.

I invited my friends to like your page.

Thanks for doing this Jill looks like a good giveaway.  I hope I win!!</description>
		<content:encoded><![CDATA[<p>Fit Tip- Get at least 20 min of exercise a day!</p>
<p>I already like your Facebook page. Jennifer Brandt</p>
<p>I did share this on my Facebook page.</p>
<p>I invited my friends to like your page.</p>
<p>Thanks for doing this Jill looks like a good giveaway.  I hope I win!!</p>
]]></content:encoded>
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		<title>Comment on Sharkies Giveaway! Organic Sports Chews and More! by Georgia M</title>
		<link>http://getupandgetmoving.net/2012/04/jill-knapps-sharkies-giveaway/#comment-4562</link>
		<dc:creator>Georgia M</dc:creator>
		<pubDate>Tue, 17 Apr 2012 15:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3772#comment-4562</guid>
		<description>I shared it on FB. Liked your page. I don&#039;t do twitter.

Fit Tip! Drink your 8 glasses of water a day to flush system!</description>
		<content:encoded><![CDATA[<p>I shared it on FB. Liked your page. I don&#8217;t do twitter.</p>
<p>Fit Tip! Drink your 8 glasses of water a day to flush system!</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Faye H</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4491</link>
		<dc:creator>Faye H</dc:creator>
		<pubDate>Tue, 20 Mar 2012 03:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4491</guid>
		<description>This is by far the best smoothie I have ever had.  I am down 8 pounds and love it for my wake me up breakfast.  It has just the right combo.  Your site is so cool and congrats.</description>
		<content:encoded><![CDATA[<p>This is by far the best smoothie I have ever had.  I am down 8 pounds and love it for my wake me up breakfast.  It has just the right combo.  Your site is so cool and congrats.</p>
]]></content:encoded>
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		<title>Comment on Is it just Me?? by Karen</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4461</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 08 Mar 2012 20:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4461</guid>
		<description>We at health monitor help your feeling better fast.</description>
		<content:encoded><![CDATA[<p>We at health monitor help your feeling better fast.</p>
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		<title>Comment on Is it just Me?? by Kendra</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4459</link>
		<dc:creator>Kendra</dc:creator>
		<pubDate>Wed, 07 Mar 2012 19:09:19 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4459</guid>
		<description>I am from the UK and found your site on a health site.
I read you blog daily.  Keeps me motivated to reach my goals. I hope you are feeling better.  </description>
		<content:encoded><![CDATA[<p>I am from the UK and found your site on a health site.<br />
I read you blog daily.  Keeps me motivated to reach my goals. I hope you are feeling better.</p>
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		<title>Comment on Is it just Me?? by Linda J</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4441</link>
		<dc:creator>Linda J</dc:creator>
		<pubDate>Fri, 02 Mar 2012 15:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4441</guid>
		<description>We have had bad weather in NC for allergies and asthma also.  I feel for you. My 10 year old has had to try 3 different medications and finally we found one that is working.  Hang in there.</description>
		<content:encoded><![CDATA[<p>We have had bad weather in NC for allergies and asthma also.  I feel for you. My 10 year old has had to try 3 different medications and finally we found one that is working.  Hang in there.</p>
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		<title>Comment on Is it just Me?? by Heather</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4434</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 01 Mar 2012 13:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4434</guid>
		<description>Wow Jill I can&#039;t relate and I am sad to read this. I hope your feeling better fast.</description>
		<content:encoded><![CDATA[<p>Wow Jill I can&#8217;t relate and I am sad to read this. I hope your feeling better fast.</p>
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		<title>Comment on Is it just Me?? by Kayla</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4429</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Wed, 29 Feb 2012 22:55:37 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4429</guid>
		<description>Jill, I hope you get to feeling better fast.  I am in East Idaho and my daughter was in the hospital with her asthma too.  I guess it&#039;s a bad season.  No fun.</description>
		<content:encoded><![CDATA[<p>Jill, I hope you get to feeling better fast.  I am in East Idaho and my daughter was in the hospital with her asthma too.  I guess it&#8217;s a bad season.  No fun.</p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4427</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Wed, 29 Feb 2012 17:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4427</guid>
		<description>Thank you Debbie. I was blessed that team &quot;Second Act&quot; wanted to feature my story.  Came all the way to Idaho to tape my day. Blessed my message is traveling.  You can get that weight off. Just keep pressing forward.  :-)</description>
		<content:encoded><![CDATA[<p>Thank you Debbie. I was blessed that team &#8220;Second Act&#8221; wanted to feature my story.  Came all the way to Idaho to tape my day. Blessed my message is traveling.  You can get that weight off. Just keep pressing forward.  <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4426</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Wed, 29 Feb 2012 16:59:27 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4426</guid>
		<description>That is the best part it kids love it too and it is soooo healthy.  My youngest gives me the hardest times with vegetables but loves the shake.  It works! :-)</description>
		<content:encoded><![CDATA[<p>That is the best part it kids love it too and it is soooo healthy.  My youngest gives me the hardest times with vegetables but loves the shake.  It works! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Is it just Me?? by Luanne</title>
		<link>http://getupandgetmoving.net/2012/02/asthma-attacks/#comment-4433</link>
		<dc:creator>Luanne</dc:creator>
		<pubDate>Wed, 29 Feb 2012 16:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3626#comment-4433</guid>
		<description>Jill I hope you get the help you need to get well. Sad to read your not feeling well.  You inspire me and I just keep losing!  Thanks for all the tips. :-)</description>
		<content:encoded><![CDATA[<p>Jill I hope you get the help you need to get well. Sad to read your not feeling well.  You inspire me and I just keep losing!  Thanks for all the tips. <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4425</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Wed, 29 Feb 2012 16:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4425</guid>
		<description>Thanks so much  Maria!! :-)  I feel Happy and Healthy!! :-)</description>
		<content:encoded><![CDATA[<p>Thanks so much  Maria!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I feel Happy and Healthy!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Regina Tibbs</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4368</link>
		<dc:creator>Regina Tibbs</dc:creator>
		<pubDate>Fri, 24 Feb 2012 13:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4368</guid>
		<description>Best shake I have ever had Jill.  I told all my readers to check it out.  Thanks!</description>
		<content:encoded><![CDATA[<p>Best shake I have ever had Jill.  I told all my readers to check it out.  Thanks!</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4375</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Thu, 23 Feb 2012 02:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4375</guid>
		<description>I know it&#039;s a little less in calories but I use strawberries too because they are cheaper.  Dr OZ loved it with the raspberries that is why they were featured on the show.  I think the flavor is still so yummy with strawberries just different.  Enjoy.  During the summer when they are in season I use fresh strawberries and more then I do in the winter when i use the frozen.  Fresh just taste so good.</description>
		<content:encoded><![CDATA[<p>I know it&#8217;s a little less in calories but I use strawberries too because they are cheaper.  Dr OZ loved it with the raspberries that is why they were featured on the show.  I think the flavor is still so yummy with strawberries just different.  Enjoy.  During the summer when they are in season I use fresh strawberries and more then I do in the winter when i use the frozen.  Fresh just taste so good.</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Christine</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4374</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Thu, 23 Feb 2012 02:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4374</guid>
		<description>Jill...Great shake.  One question will the &#039;value&#039; of the shake change if I only use strawberries vs raspberries??  I don&#039;t llike the seeds from the raspberries...</description>
		<content:encoded><![CDATA[<p>Jill&#8230;Great shake.  One question will the &#8216;value&#8217; of the shake change if I only use strawberries vs raspberries??  I don&#8217;t llike the seeds from the raspberries&#8230;</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by jillknapp</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4359</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Tue, 21 Feb 2012 20:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4359</guid>
		<description>yoplait the one cup size you get from costco.</description>
		<content:encoded><![CDATA[<p>yoplait the one cup size you get from costco.</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Cherie</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4348</link>
		<dc:creator>Cherie</dc:creator>
		<pubDate>Tue, 21 Feb 2012 01:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4348</guid>
		<description>Which brand of low-fat yogurt do you use?</description>
		<content:encoded><![CDATA[<p>Which brand of low-fat yogurt do you use?</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Mel</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4335</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 19 Feb 2012 22:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4335</guid>
		<description>I really love this shake!!  My kids do too. I found it surfing the web and ended up on everyday health.  You look healthy and are sharing a great message.  Keep it up!</description>
		<content:encoded><![CDATA[<p>I really love this shake!!  My kids do too. I found it surfing the web and ended up on everyday health.  You look healthy and are sharing a great message.  Keep it up!</p>
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		<title>Comment on Jill&#8217;s Fit Tip Tuesday- Tips for weight loss! by Tough Time With Weight Loss? Try This!</title>
		<link>http://getupandgetmoving.net/2012/02/jill-knapp-weight-loss-motivator-2012/#comment-4307</link>
		<dc:creator>Tough Time With Weight Loss? Try This!</dc:creator>
		<pubDate>Fri, 17 Feb 2012 01:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3481#comment-4307</guid>
		<description>[...] follow it wisely. Persevere and you will reach your goals. Jack Hobbs http://weight-loss-secrets.netIf you&#039;re trying to lose weight, you should use a different approach when eating foods that are high...Include a mouthful of nutritious foods for every single bite of indulgent foods. Reducing the amount [...]</description>
		<content:encoded><![CDATA[<p>[...] follow it wisely. Persevere and you will reach your goals. Jack Hobbs <a href="http://weight-loss-secrets.netIf" rel="nofollow">http://weight-loss-secrets.netIf</a> you&#039;re trying to lose weight, you should use a different approach when eating foods that are high&#8230;Include a mouthful of nutritious foods for every single bite of indulgent foods. Reducing the amount [...]</p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Maria G</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4217</link>
		<dc:creator>Maria G</dc:creator>
		<pubDate>Sat, 11 Feb 2012 03:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4217</guid>
		<description>I found your shake on pintrest. Hoping it helps me shed a few pounds. Your story moved me. You look so healthy and happy</description>
		<content:encoded><![CDATA[<p>I found your shake on pintrest. Hoping it helps me shed a few pounds. Your story moved me. You look so healthy and happy</p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Karen Hales</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4181</link>
		<dc:creator>Karen Hales</dc:creator>
		<pubDate>Tue, 07 Feb 2012 03:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4181</guid>
		<description>This looks so healthy!!  I found your site on everyday health and have to say this looks better tasting the green shakes out there.  I hate celery and most green use it.  I printed this off and plan on making the rounds to family members and getting them on this too.  I love your site and will be back often.</description>
		<content:encoded><![CDATA[<p>This looks so healthy!!  I found your site on everyday health and have to say this looks better tasting the green shakes out there.  I hate celery and most green use it.  I printed this off and plan on making the rounds to family members and getting them on this too.  I love your site and will be back often.</p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Cindy Steggell</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4158</link>
		<dc:creator>Cindy Steggell</dc:creator>
		<pubDate>Sat, 04 Feb 2012 21:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4158</guid>
		<description>I found this shake on everyday health then I started to poke around your web site.  So elated to see that you conquered diabetes and aren&#039;t on meds anymore.  That is my same goal this year. The yahoo clip got me all re-jazzed to make the changes.  I have been going strong since Jan 1st but needed some motivation. I feel like I was meant to find your web site and story.</description>
		<content:encoded><![CDATA[<p>I found this shake on everyday health then I started to poke around your web site.  So elated to see that you conquered diabetes and aren&#8217;t on meds anymore.  That is my same goal this year. The yahoo clip got me all re-jazzed to make the changes.  I have been going strong since Jan 1st but needed some motivation. I feel like I was meant to find your web site and story.</p>
]]></content:encoded>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Theresa Getty</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4154</link>
		<dc:creator>Theresa Getty</dc:creator>
		<pubDate>Sat, 04 Feb 2012 03:41:12 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4154</guid>
		<description>found your site on Pinterest .. OMG this shake looks amazing. Sounds like it&#039;s something that would fit good for me to lose weight with and share with my family.  I checked our your site. wow! Incredible stuff.   YOU GO GIRL!!  I followed you on FB too.  Big Congrats!</description>
		<content:encoded><![CDATA[<p>found your site on Pinterest .. OMG this shake looks amazing. Sounds like it&#8217;s something that would fit good for me to lose weight with and share with my family.  I checked our your site. wow! Incredible stuff.   YOU GO GIRL!!  I followed you on FB too.  Big Congrats!</p>
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		<title>Comment on Jill&#8217;s Spinach Raspberry Flaxseed Oil Shake~ As seen on Dr. OZ by Giselle</title>
		<link>http://getupandgetmoving.net/2012/03/jills-spinach-raspberry-flaxseed-oil-shake-as-seen-on-dr-oz/#comment-4139</link>
		<dc:creator>Giselle</dc:creator>
		<pubDate>Fri, 03 Feb 2012 02:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=189#comment-4139</guid>
		<description>I found out about your shake from a UK web site.  I could not find the shake recipe when I tried looking for it earlier today so thank you for posting it at the top.   Congratulations on all your success. Your story is compelling.</description>
		<content:encoded><![CDATA[<p>I found out about your shake from a UK web site.  I could not find the shake recipe when I tried looking for it earlier today so thank you for posting it at the top.   Congratulations on all your success. Your story is compelling.</p>
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		<title>Comment on My Interview with Biggest Loser Moses!! by Gwen from UK</title>
		<link>http://getupandgetmoving.net/2012/01/jill-knapps-interview-with-biggest-loser-moses/#comment-4110</link>
		<dc:creator>Gwen from UK</dc:creator>
		<pubDate>Tue, 31 Jan 2012 03:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3400#comment-4110</guid>
		<description>I think this was exceptional.  I watch that show! It&#039;s good.</description>
		<content:encoded><![CDATA[<p>I think this was exceptional.  I watch that show! It&#8217;s good.</p>
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		<title>Comment on My Interview with Biggest Loser Moses!! by Vance</title>
		<link>http://getupandgetmoving.net/2012/01/jill-knapps-interview-with-biggest-loser-moses/#comment-4047</link>
		<dc:creator>Vance</dc:creator>
		<pubDate>Sat, 28 Jan 2012 03:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3400#comment-4047</guid>
		<description>To date that was the best season yet for biggest loser.  Thanks for this interview.  I look up to moses and think he is a great example.  Jill I found your story on fat fighters tv and was very impressed.</description>
		<content:encoded><![CDATA[<p>To date that was the best season yet for biggest loser.  Thanks for this interview.  I look up to moses and think he is a great example.  Jill I found your story on fat fighters tv and was very impressed.</p>
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		<title>Comment on My Interview with Biggest Loser Moses!! by Kaitlynn</title>
		<link>http://getupandgetmoving.net/2012/01/jill-knapps-interview-with-biggest-loser-moses/#comment-4019</link>
		<dc:creator>Kaitlynn</dc:creator>
		<pubDate>Thu, 26 Jan 2012 20:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3400#comment-4019</guid>
		<description>Moses was one of my favorites of all time.  Him and his daughter.  Good to see he is doing so well and I am glad to hear Kaylee and Vance are still together.  Thank you for this interview Jill It made my day.  I still am working on taking off my last 20.</description>
		<content:encoded><![CDATA[<p>Moses was one of my favorites of all time.  Him and his daughter.  Good to see he is doing so well and I am glad to hear Kaylee and Vance are still together.  Thank you for this interview Jill It made my day.  I still am working on taking off my last 20.</p>
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		<title>Comment on My Interview with Biggest Loser Moses!! by Greg</title>
		<link>http://getupandgetmoving.net/2012/01/jill-knapps-interview-with-biggest-loser-moses/#comment-4010</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Thu, 26 Jan 2012 17:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3400#comment-4010</guid>
		<description>I found your site through google and was browsing.  Your story is so inspiring.  This interview also woke me up! I have some work to do.  Moses seemed like such a nice guy. Great interview.</description>
		<content:encoded><![CDATA[<p>I found your site through google and was browsing.  Your story is so inspiring.  This interview also woke me up! I have some work to do.  Moses seemed like such a nice guy. Great interview.</p>
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		<title>Comment on My Interview with Biggest Loser Moses!! by Lynne</title>
		<link>http://getupandgetmoving.net/2012/01/jill-knapps-interview-with-biggest-loser-moses/#comment-4008</link>
		<dc:creator>Lynne</dc:creator>
		<pubDate>Thu, 26 Jan 2012 15:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3400#comment-4008</guid>
		<description>I love Moses!! and I love you Jill!! Your site is such a motivation to me.  I am glad to call you my friend.</description>
		<content:encoded><![CDATA[<p>I love Moses!! and I love you Jill!! Your site is such a motivation to me.  I am glad to call you my friend.</p>
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		<title>Comment on Interview With Idaho KTVB News! by Melinda J</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3629</link>
		<dc:creator>Melinda J</dc:creator>
		<pubDate>Tue, 03 Jan 2012 21:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3629</guid>
		<description>Saw you on the news. I was so impressed I had it on dvr and watched it many times.  I live in Boise and am excited for 2012 and some changes with my health. I also have type 2 and need to get it under control. Your site is a source of inspiration.  I am so inspired. Thanks for sharing your journey.</description>
		<content:encoded><![CDATA[<p>Saw you on the news. I was so impressed I had it on dvr and watched it many times.  I live in Boise and am excited for 2012 and some changes with my health. I also have type 2 and need to get it under control. Your site is a source of inspiration.  I am so inspired. Thanks for sharing your journey.</p>
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		<title>Comment on Interview With Idaho KTVB News! by Diane Keller</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3609</link>
		<dc:creator>Diane Keller</dc:creator>
		<pubDate>Tue, 03 Jan 2012 03:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3609</guid>
		<description>Great interview. So impressed with all you have done.  I  live in Chicago and wished I lived closer so I could get to know you. I am fan of diets in review and found you on there site a few years back. Congratulation Jill. Keep inspiring.</description>
		<content:encoded><![CDATA[<p>Great interview. So impressed with all you have done.  I  live in Chicago and wished I lived closer so I could get to know you. I am fan of diets in review and found you on there site a few years back. Congratulation Jill. Keep inspiring.</p>
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		<title>Comment on Jillian Michaels Extreme Shed &amp; Shred DVD Giveaway!! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/fitness-dvd-giveaway/#comment-3584</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sun, 01 Jan 2012 01:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3149#comment-3584</guid>
		<description>Got your entries in!! So glad yo found me!! 85 is allot of weight to lose. Congrats!! :-)</description>
		<content:encoded><![CDATA[<p>Got your entries in!! So glad yo found me!! 85 is allot of weight to lose. Congrats!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Whitney</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3583</link>
		<dc:creator>Whitney</dc:creator>
		<pubDate>Sun, 01 Jan 2012 00:24:54 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3583</guid>
		<description>I follow you on Facebook!  Hope I win, I sure need it!</description>
		<content:encoded><![CDATA[<p>I follow you on Facebook!  Hope I win, I sure need it!</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Desirea</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3582</link>
		<dc:creator>Desirea</dc:creator>
		<pubDate>Sat, 31 Dec 2011 22:13:34 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3582</guid>
		<description>Shared the website and posted , put me in the drawing and hope name is drawn .       Lol   love your commitment and giveaways</description>
		<content:encoded><![CDATA[<p>Shared the website and posted , put me in the drawing and hope name is drawn .       Lol   love your commitment and giveaways</p>
]]></content:encoded>
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		<title>Comment on Jillian Michaels Extreme Shed &amp; Shred DVD Giveaway!! by karrie</title>
		<link>http://getupandgetmoving.net/2011/12/fitness-dvd-giveaway/#comment-3581</link>
		<dc:creator>karrie</dc:creator>
		<pubDate>Sat, 31 Dec 2011 21:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3149#comment-3581</guid>
		<description>I stumbled across this site while researching a new DVD by Jillian Michael&#039;s. I am excites to enter the drawing and to get some tips to help me stay motivated and challenged. I&#039;ve recently lost 85 lbs and am looking forward to losing 20 more.</description>
		<content:encoded><![CDATA[<p>I stumbled across this site while researching a new DVD by Jillian Michael&#8217;s. I am excites to enter the drawing and to get some tips to help me stay motivated and challenged. I&#8217;ve recently lost 85 lbs and am looking forward to losing 20 more.</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Tina M</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3579</link>
		<dc:creator>Tina M</dc:creator>
		<pubDate>Sat, 31 Dec 2011 21:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3579</guid>
		<description>shared the giveaway</description>
		<content:encoded><![CDATA[<p>shared the giveaway</p>
]]></content:encoded>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Tina M</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3578</link>
		<dc:creator>Tina M</dc:creator>
		<pubDate>Sat, 31 Dec 2011 21:00:42 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3578</guid>
		<description>Liked your page</description>
		<content:encoded><![CDATA[<p>Liked your page</p>
]]></content:encoded>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Lilly</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3577</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Sat, 31 Dec 2011 20:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3577</guid>
		<description>shared this giveaway on my personal facebook wall</description>
		<content:encoded><![CDATA[<p>shared this giveaway on my personal facebook wall</p>
]]></content:encoded>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Lilly</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3576</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Sat, 31 Dec 2011 20:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3576</guid>
		<description>invited all my friends to it</description>
		<content:encoded><![CDATA[<p>invited all my friends to it</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Lilly</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3575</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Sat, 31 Dec 2011 20:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3575</guid>
		<description>liked your facebook page.</description>
		<content:encoded><![CDATA[<p>liked your facebook page.</p>
]]></content:encoded>
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		<title>Comment on Interview With Idaho KTVB News! by Lilly</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3574</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Sat, 31 Dec 2011 20:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3574</guid>
		<description>I met you at the Idaho health fest last year and saw you on the news this week. I am ready to make big change in 2012. you are an inspiration.</description>
		<content:encoded><![CDATA[<p>I met you at the Idaho health fest last year and saw you on the news this week. I am ready to make big change in 2012. you are an inspiration.</p>
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		<title>Comment on Interview With Idaho KTVB News! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3566</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3566</guid>
		<description>Thank you Doreen!  Vision boards work!! Good for you for getting your goals ready for a great 2012!! :-)</description>
		<content:encoded><![CDATA[<p>Thank you Doreen!  Vision boards work!! Good for you for getting your goals ready for a great 2012!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3565</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3565</guid>
		<description>Thank you so much for the sweet note. Thanks for sharing I have you all ready to go with entries!! Your so sweet. Thanks again.  This is your year. Best wishes for 2012 it&#039;s going to be a great year!</description>
		<content:encoded><![CDATA[<p>Thank you so much for the sweet note. Thanks for sharing I have you all ready to go with entries!! Your so sweet. Thanks again.  This is your year. Best wishes for 2012 it&#8217;s going to be a great year!</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3564</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3564</guid>
		<description>:-)</description>
		<content:encoded><![CDATA[<p> <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3563</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:22:43 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3563</guid>
		<description>Thanks!! I got your entries in!! :-)</description>
		<content:encoded><![CDATA[<p>Thanks!! I got your entries in!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3562</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:21:59 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3562</guid>
		<description>Thank you Vanessa!! Got your entries in.  Good luck!</description>
		<content:encoded><![CDATA[<p>Thank you Vanessa!! Got your entries in.  Good luck!</p>
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		<title>Comment on Interview With Idaho KTVB News! by Doreen</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3561</link>
		<dc:creator>Doreen</dc:creator>
		<pubDate>Sat, 31 Dec 2011 00:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3561</guid>
		<description>I saw you on the news. You are beautiful and my gosh such an inspiration.  I am goal setting and am going to do the vision board you talked about. I think it&#039;s a great idea. It&#039;s wonderful you live in our area and are doing so much nationally.  Loved your yahoo video too.</description>
		<content:encoded><![CDATA[<p>I saw you on the news. You are beautiful and my gosh such an inspiration.  I am goal setting and am going to do the vision board you talked about. I think it&#8217;s a great idea. It&#8217;s wonderful you live in our area and are doing so much nationally.  Loved your yahoo video too.</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Shelly</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3560</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Fri, 30 Dec 2011 23:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3560</guid>
		<description>First off--thanks for your inspiration and frequent words of motivation on facebook! And, secondly...I am interested in the giveaway &amp; hopefully winning it!) I have liked your page on fb for awhile now. I just shared this post to my friends on facebook to let them know about your great giveaway. I&#039;m working on trying to get myself healthier, but finding out it&#039;s a lot longer road than I thought--so thank you a gain for your example. Happy New Year!
--Shelly</description>
		<content:encoded><![CDATA[<p>First off&#8211;thanks for your inspiration and frequent words of motivation on facebook! And, secondly&#8230;I am interested in the giveaway &amp; hopefully winning it!) I have liked your page on fb for awhile now. I just shared this post to my friends on facebook to let them know about your great giveaway. I&#8217;m working on trying to get myself healthier, but finding out it&#8217;s a lot longer road than I thought&#8211;so thank you a gain for your example. Happy New Year!<br />
&#8211;Shelly</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Teslaca</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3556</link>
		<dc:creator>Teslaca</dc:creator>
		<pubDate>Fri, 30 Dec 2011 17:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3556</guid>
		<description>Following you on Twitter @teslaca</description>
		<content:encoded><![CDATA[<p>Following you on Twitter @teslaca</p>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Teslaca</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3555</link>
		<dc:creator>Teslaca</dc:creator>
		<pubDate>Fri, 30 Dec 2011 17:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3555</guid>
		<description>Very nice prizes for a giveaway. I&#039;d love to win! The workout video looks challenging.</description>
		<content:encoded><![CDATA[<p>Very nice prizes for a giveaway. I&#8217;d love to win! The workout video looks challenging.</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Vanessa Craft</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3549</link>
		<dc:creator>Vanessa Craft</dc:creator>
		<pubDate>Fri, 30 Dec 2011 06:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3549</guid>
		<description>I liked your facebook page, shared a post, and invited friends to your page!</description>
		<content:encoded><![CDATA[<p>I liked your facebook page, shared a post, and invited friends to your page!</p>
]]></content:encoded>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3546</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3546</guid>
		<description>Your all set. Got all your entries in!  You will get the weight off!  YOU sound ready!! :-)</description>
		<content:encoded><![CDATA[<p>Your all set. Got all your entries in!  You will get the weight off!  YOU sound ready!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3545</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3545</guid>
		<description>Thank you Stephanie!! :-)</description>
		<content:encoded><![CDATA[<p>Thank you Stephanie!! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3541</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3541</guid>
		<description>Thanks Denise. Got all your entries in! Your so sweet to get this out there! Good luck.</description>
		<content:encoded><![CDATA[<p>Thanks Denise. Got all your entries in! Your so sweet to get this out there! Good luck.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3540</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3540</guid>
		<description>Thank you Iona!! You can get the weight off. Set your goals. Do a vision board and I am here for you when ever you need a friend. YOU will succeed!  Good luck!</description>
		<content:encoded><![CDATA[<p>Thank you Iona!! You can get the weight off. Set your goals. Do a vision board and I am here for you when ever you need a friend. YOU will succeed!  Good luck!</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3539</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3539</guid>
		<description>Thanks Cynthia!! Glad to hear you your coming to the studio!  It&#039;s so fun. You are going to love it.</description>
		<content:encoded><![CDATA[<p>Thanks Cynthia!! Glad to hear you your coming to the studio!  It&#8217;s so fun. You are going to love it.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3538</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3538</guid>
		<description>Thank you Vicki!! I got entries in and appreciate you spreading the word. :-)</description>
		<content:encoded><![CDATA[<p>Thank you Vicki!! I got entries in and appreciate you spreading the word. <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3537</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3537</guid>
		<description>thank you Shelia!! I got your entries in. :-)</description>
		<content:encoded><![CDATA[<p>thank you Shelia!! I got your entries in. <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by jillknapp</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3536</link>
		<dc:creator>jillknapp</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:10:15 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3536</guid>
		<description>Thanks Jennifer. Your all set! :-)</description>
		<content:encoded><![CDATA[<p>Thanks Jennifer. Your all set! <img src='http://getupandgetmoving.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Joann</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3535</link>
		<dc:creator>Joann</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:04:47 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3535</guid>
		<description>I shared this on my facebook page and I also invited my friends to like your page.</description>
		<content:encoded><![CDATA[<p>I shared this on my facebook page and I also invited my friends to like your page.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Joann</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3534</link>
		<dc:creator>Joann</dc:creator>
		<pubDate>Fri, 30 Dec 2011 05:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3534</guid>
		<description>Saw your story on the news today. I was so inspired.  Wish I lived closer to you. I would come do Zumba with you in a heart beat.  

I added I mean liked your facebook page</description>
		<content:encoded><![CDATA[<p>Saw your story on the news today. I was so inspired.  Wish I lived closer to you. I would come do Zumba with you in a heart beat.  </p>
<p>I added I mean liked your facebook page</p>
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	<item>
		<title>Comment on Interview With Idaho KTVB News! by Nurse Kate</title>
		<link>http://getupandgetmoving.net/2011/12/interview-with-idaho-ktvb-news/#comment-3571</link>
		<dc:creator>Nurse Kate</dc:creator>
		<pubDate>Fri, 30 Dec 2011 02:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3243#comment-3571</guid>
		<description>You were absolutely stunning on the news and what a great picture of you  in the News Room.  I have been blessed to know you as a patient and a friend. You have been such a wonderful example to us all and after you cane and spoke to us at the lunch meeting we have made some big changes in our office. No more soda!  You won&#039;t believe everyone is off soda.  Water all day.  Also there are countless of us that bring a sack lunch and lot&#039;s of vegetables.   We are getting ready to start our weight loss challenge and are hoping you can come back in 2012 and motivate up with a pep talk.  I will touch base after the new year.  Just wanted to know it was great seeing you on the news,</description>
		<content:encoded><![CDATA[<p>You were absolutely stunning on the news and what a great picture of you  in the News Room.  I have been blessed to know you as a patient and a friend. You have been such a wonderful example to us all and after you cane and spoke to us at the lunch meeting we have made some big changes in our office. No more soda!  You won&#8217;t believe everyone is off soda.  Water all day.  Also there are countless of us that bring a sack lunch and lot&#8217;s of vegetables.   We are getting ready to start our weight loss challenge and are hoping you can come back in 2012 and motivate up with a pep talk.  I will touch base after the new year.  Just wanted to know it was great seeing you on the news,</p>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Nerissa</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3524</link>
		<dc:creator>Nerissa</dc:creator>
		<pubDate>Fri, 30 Dec 2011 00:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3524</guid>
		<description>I also liked your facebook page.  they have you as a hot link on KTVB that his how I found you. Thanks for doing this giveaway and congratulations on everything you have done.</description>
		<content:encoded><![CDATA[<p>I also liked your facebook page.  they have you as a hot link on KTVB that his how I found you. Thanks for doing this giveaway and congratulations on everything you have done.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Stephanie Olmsted</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3544</link>
		<dc:creator>Stephanie Olmsted</dc:creator>
		<pubDate>Fri, 30 Dec 2011 00:17:14 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3544</guid>
		<description>Entry two:Like Get Up and Get Moving on facebook.</description>
		<content:encoded><![CDATA[<p>Entry two:Like Get Up and Get Moving on facebook.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Stephanie Olmsted</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3543</link>
		<dc:creator>Stephanie Olmsted</dc:creator>
		<pubDate>Fri, 30 Dec 2011 00:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3543</guid>
		<description>Like Get Up and Get Moving on facebook.  entry one</description>
		<content:encoded><![CDATA[<p>Like Get Up and Get Moving on facebook.  entry one</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Stephanie Olmsted</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3542</link>
		<dc:creator>Stephanie Olmsted</dc:creator>
		<pubDate>Fri, 30 Dec 2011 00:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3542</guid>
		<description>I am interested in winning this prize.  I have 80 pounds to lose this coming year and I am starting tomorrow!  I know this would be a great resource.  I follow you are twitter too, acottagedream
shuttermom77 at gmail dot com</description>
		<content:encoded><![CDATA[<p>I am interested in winning this prize.  I have 80 pounds to lose this coming year and I am starting tomorrow!  I know this would be a great resource.  I follow you are twitter too, acottagedream<br />
shuttermom77 at gmail dot com</p>
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		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Nerissa</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3523</link>
		<dc:creator>Nerissa</dc:creator>
		<pubDate>Thu, 29 Dec 2011 22:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3523</guid>
		<description>I invited all my friends to like your page.</description>
		<content:encoded><![CDATA[<p>I invited all my friends to like your page.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Nerissa</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3522</link>
		<dc:creator>Nerissa</dc:creator>
		<pubDate>Thu, 29 Dec 2011 22:15:23 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3522</guid>
		<description>I live in Boise and saw you on the news.  You gave me hope. I was diagnosed with type 2 just last week and have felt down and in the dumps.  I have about 75 pounds to lose so this video would help get me started. The cook book looks great. Way to go on the yahoo I just watched in on your site. Truly inspiring.  

I shared giveaway on facebook</description>
		<content:encoded><![CDATA[<p>I live in Boise and saw you on the news.  You gave me hope. I was diagnosed with type 2 just last week and have felt down and in the dumps.  I have about 75 pounds to lose so this video would help get me started. The cook book looks great. Way to go on the yahoo I just watched in on your site. Truly inspiring.  </p>
<p>I shared giveaway on facebook</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Michelle D</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3521</link>
		<dc:creator>Michelle D</dc:creator>
		<pubDate>Thu, 29 Dec 2011 22:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3521</guid>
		<description>Invited friends to your page.  Hey Thanks for the inspiration you really have been a great example to me.</description>
		<content:encoded><![CDATA[<p>Invited friends to your page.  Hey Thanks for the inspiration you really have been a great example to me.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Michelle D</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3520</link>
		<dc:creator>Michelle D</dc:creator>
		<pubDate>Thu, 29 Dec 2011 22:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3520</guid>
		<description>Shared on my page</description>
		<content:encoded><![CDATA[<p>Shared on my page</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Michelle D</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3519</link>
		<dc:creator>Michelle D</dc:creator>
		<pubDate>Thu, 29 Dec 2011 22:11:32 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3519</guid>
		<description>I just saw your interview on KTVB. Great interview.   Girl you are so inspiring!!  Glad I made you a friend on FB. Liked your page.</description>
		<content:encoded><![CDATA[<p>I just saw your interview on KTVB. Great interview.   Girl you are so inspiring!!  Glad I made you a friend on FB. Liked your page.</p>
]]></content:encoded>
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	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3518</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 21:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3518</guid>
		<description>I Invited my friends to your Facebook page. “Get Up and Get Moving” on Plus Size Model Khloé Breeann</description>
		<content:encoded><![CDATA[<p>I Invited my friends to your Facebook page. “Get Up and Get Moving” on Plus Size Model Khloé Breeann</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3517</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 21:01:30 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3517</guid>
		<description>I Invited my friends to your Facebook page. “Get Up and Get Moving”  on My Cuff Bracelets</description>
		<content:encoded><![CDATA[<p>I Invited my friends to your Facebook page. “Get Up and Get Moving”  on My Cuff Bracelets</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3515</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3515</guid>
		<description>I Left a fit tip on my Facebook Get up and Get moving Page!! {Denise Reed Petersen}</description>
		<content:encoded><![CDATA[<p>I Left a fit tip on my Facebook Get up and Get moving Page!! {Denise Reed Petersen}</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3514</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3514</guid>
		<description>I shared your post on my personal Facebook page Plus Size Model Khloé Breeann</description>
		<content:encoded><![CDATA[<p>I shared your post on my personal Facebook page Plus Size Model Khloé Breeann</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3513</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3513</guid>
		<description>I shared your post on My Cuff Bracelets Facebook page</description>
		<content:encoded><![CDATA[<p>I shared your post on My Cuff Bracelets Facebook page</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3512</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3512</guid>
		<description>I shared your post on my personal Facebook page Denise Reed Petersen</description>
		<content:encoded><![CDATA[<p>I shared your post on my personal Facebook page Denise Reed Petersen</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3510</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3510</guid>
		<description>I am following you on Twitter {MYCUFFBRACELETS}</description>
		<content:encoded><![CDATA[<p>I am following you on Twitter {MYCUFFBRACELETS}</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3508</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3508</guid>
		<description>I posted your fb share “giveaway” on My Cuff Bracelets Facebook page</description>
		<content:encoded><![CDATA[<p>I posted your fb share “giveaway” on My Cuff Bracelets Facebook page</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3505</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3505</guid>
		<description>I Invited your friends to my Facebook page. “Get Up and Get Moving”  {MycuffBracelets MyFragranthome and MY Fragrant HOME}</description>
		<content:encoded><![CDATA[<p>I Invited your friends to my Facebook page. “Get Up and Get Moving”  {MycuffBracelets MyFragranthome and MY Fragrant HOME}</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Biggest Loser Last Chance Workout DVD &amp; 1,500 Calorie a Day Cookbook Giveaway! by Denise</title>
		<link>http://getupandgetmoving.net/2011/12/the-biggest-loser-last-chance-wokout-dvd-1500-calorie-a-day-cookbook-giveaway/#comment-3504</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Thu, 29 Dec 2011 20:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://getupandgetmoving.net/?p=3219#comment-3504</guid>
		<description>I Left a fit tip on my Facebook Get up and Get moving Page!! {MycuffBracelets MyFragranthome}</description>
		<content:encoded><![CDATA[<p>I Left a fit tip on my Facebook Get up and Get moving Page!! {MycuffBracelets MyFragranthome}</p>
]]></content:encoded>
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