Medifast Diet

Featured in Devin Alexander’s NewsLetter

Devin Alexander is the host of the Healthy Decadence on Discovery Health. She is also the cook book author of Biggest Loser Family Cook Book and the Biggest Loser Dessert Cook Book. Thank you Devin for featuring me in your newsletter.
Click here to view.

Jill’s Fit Tip Tuesday! Watch Biggest Loser!

Need a little motivation to keep you moving towards your goals? If you do watch the Biggest loser season finale. I could relate Frado the most and I am so happy he is off all of his medications for diabetes. Be sure to watch tonight. It will be a great ending to another great season.


Featured on the American Heart Association Site.

I feel so blessed to have my story featured on The American Heart Association web site.
Click here to view

Mrs. Idaho International Pageant!

I had the biggest pay off last night when I handed the award for being Miss Teen Idaho International 2nd runner up. I took it as a wonderful compliment!! I had a good laugh. I owe it to all of those years of staying out of the sun and the use of microdermabrasion and my wonderful sponsor Bella Royale Skin Care.

It was a fun night and now I am ready to put my pageant shoes away and get back to business bringing awareness to type 2 diabetes. With upcoming meetings with government officials and interview to be featured in a diabetes magazine, NNU’s health fair along with being the key note speaker at the Humphreys Diabetes Center for the upcoming weight loss challenge. I have my work cut out for me.

This is what I love about my life is helping other and helping them in their journey to a healthier happier life. Thank you to all my readers for your support kind e-mails and comments. I know I have not been able to get back to you as soon as I would like to but know I appreciate you!
Thank you to my supportive husband who I have been married to 16 years now and to my 3 wonderful Children who I adore.
This photo was taken with my favorite judge Troy McClain who was the runner up on the very 1st season of Donald Tumps “The Apprentice.” He was very fun to interview with.

First For Women Magazine Article

You can click on the article to read it. Thanks for all of your support. I appreciate all of my readers. :-)

Nampa Anytime Fitness Biggest Loser Finale

Group shot with the winners of the Any Time Fitness biggest loser competition.
Congratulations to all. It was so wonderful to see so many winners this year.
Each year the competition grows!

Biggest loser finale!!

Starting the season at 526 pounds, Michael Venterella was the heaviest contestant in the “Biggest Loser” history. By the end of the season he had lost 50.19 percent of his body weight which was a total of 264 pounds.
Congratulations Michael!! If you happened to miss his final weigh in click below!!


Guest Speaker at Anytime fitness Biggest loser education night

Speaking to the contestants of the biggest loser challenge at anytime fitness
Rebecca Carington, Me and Rick Johns
Answering questions.

 

A few of the contestants from the challenge.

 

Tonight I was honored to be the guest speaker at the Anytime Fitness Biggest Loser Contest educational night. I shared my story and helped get the contestants motivated to begin their journey. My fitness trainer Rebecca Carington and Rick Johns from Discount Sport Nutrition also spoke to the group of contestants. It was a great night and I was glad I was invited to speak. :-)

Biggest Loser Cardio Max Giveaway Contest!

XENIA you are the winner of the biggest loser Cardio max DVD. Congratulations!! Thank you all for participating in my contest!! :-)


Want to get in shape fast? You will with Cardio Max. Biggest loser trainers know the best way to get your body in its best shape fast. The Biggest Loser Workout: Cardio Max carries viewers/participants through a six-week regimen, with three cardio workouts rooted in progressive levels of difficulty, and hosted, respectively, by series regulars Bob Harper, Jillian Michaels and Kim Lyons. The program begins with a warm-up, then segues into a Level One 20-minute bootcamp, hosted by Harper and designed to initiate the premier stages of fat burning. It then moves into a Level Two ‘Supercardio Drill Workout. YOU WILL LOVE THIS!

I am still new to this whole giveaway thing. Excited today I have a Biggest loser cardio max Workout DVD to give away. One lucky reader will get this. Do the following and you will get endless chances to win this. The winner of this contest will be announced on February 1st. I will contact you so leave your e-mail or sign in.

Good luck!!
Comment separately for each of the following items you do

~Follow my blog publicly
~Subscribe to my feed in a reader or by email
~Follow me on twitter and tweet about this giveaway
~Join my Get Up and Get Moving Group on facebook
~Tell me why you would like to win this exercise DVD…what’s your goal? (2 extra)
~Blog about this giveaway with a live linkback (3 extra)

Featured Writer for Diets In Review

I have been working along side with Diets in review web site and have been blessed that they have asked me to be a guest writer for their web site. Today I was able to share about Gestational Diabetes. Here is the link to view: Diets in review. I have felt very blessed to hop on board and help once again spread my message and give others hope. :-) Pass this along to anyone who you know is pregnant as knowledge is power as I always say.

Diets in review is a great web site with some very motivational information. They are also the team that interview the biggest loser live. LOVE THAT SHOW!!

Spreading my story arcross the world!!

http://adventuresofabeautyqueen.files.wordpress.com/2009/06/jill-and-hubby.jpg

Joyce Burton Titular lives in the Philippines. She found my story via the web. She made a comment on one of my posts and asked if I do an interview for her blog. I told her I would love to. After having e-mails back and forth we have really gotten to know each other. She is a former Beauty Queen and will be competing for the Mrs. Philippines title 2010.

She posted my interview yesterday and again I felt blessed to share my story. Here is her site: Click below to check it out!

Adventures Of A Beauty Queen

My Weight Loss Journey!!


Before Weight: 237

I was pregnant with my 3rd child at age 37. I went in for my normal check up. As I stepped on the scale and noticed I had a 10 pound weight gain. I simply could not believe my eyes. The nurse softly said do you have diabetes? I said NO!! She then started quickly looking through my chart and said that is weird I can’t find your blood work from your gestational diabetes test. She then went on to say she would give the Lab a call. As she walked back towards me looking down I felt something wasn’t right. She said I am so sorry to let you know but your test came back positive. I asked why I was not notified and she said somehow my test results did not come over from the lab.

She sent me right over for a 3 hour blood glucose test and I again tested positive. Knowing I only had 6 weeks until my due date I needed to work fast and learn all I could to know how to eat and what to do to better my health for myself and my baby. She gave me a load of paper work to read on gestational diabetes and also gave me food guide lines to follow. I followed the food guide and when I returned each week for testing my test were in range. I felt much relief.

I ended up delivering my baby 3 weeks early so I only knew I had diabetes for 3 weeks of my pregnancy. I had my post glucose tests after my son was born and the nurse said that there was no diabetes showing. I got one more my test the day we went home. Again I was told I could return to regular foods that the diabetes gone.

My son was very sick his first year of life. I was up with him nightly and was at the Doctor office many times to find out he had bronchitis and ear infections. It was really hard on my body because I was feeling well myself. I could not drop a pound no matter how hard I tried and I was having really bad headaches. I wanted to go to the Doctor to see what was up but my son was so ill I just kept putting it off. Finally I could not take another day of the headaches and I called my Doctor.

He got me in the next day and did a bunch of tests. He also ended up sending me home with a blood monitor. He taught me how to use it and said now don’t get worried I just want to see how your blood sugar tests out. When I get the monitor in a few weeks we will discuss the results. He went on to talk about the different types of diabetes than he said with a smile I see you back in a few weeks. A few weeks past and I went back in to see my Dr. He asked how I was feeling? I told him I was not feeling any better. :-(

He took the monitor back and had it hooked up to his computer that printed out the results. He came in and said Well, Jill you do have diabetes. I froze and then began to cry. He said listen, I am going to give you a diet plan that will help allot and the pounds will start dropping off. He then said I need to do some type of aerobic program, machine or walking will do but you need to do it faithfully 5 days a week for the next month and then let’s have you back in and see your progress. He then went on to say that he would like me to test my blood before I eat and 1 hr after I eat 3 times a day.

Well, my next visit brought Joy as he told me your numbers look great so I can tell you have been eating right. I stepped on the scale to see a there was a 13 pound loss. I remember the feeling of relief that came over me. I knew what I had to do to get myself better. Yes! I had to deal with some really big emotional eating issues but I now knew that I could live this kind of lifestyle and it was the start of a big change ahead. One day at a time.

In January 2008 I slipped and fell on black ice.

I had a rotation fall where when I fell my ankle turned both ways and broke on both sides. I had to have surgery and a plate with 6 screws put in my Fibula and while in surgery my surgeon was going to add 3 screws to my Tibia but because it aligned he decided that in the long run it would be better for that bone to heel all the way through. I was on the couch off of my ankle for the 7 weeks than had to use crutches for the next 4+ months. Total healing time was 9 months.

In that 9 mo I could have sat around and ate and watched the weight come back on. I just could not do that after all the hard work so I did the opposite and with the continuing of eating 6 small meals a day I reached a weight I haven’t seen in 16 yrs. I have seriously had to get rid of all of my clothes and start from scratch.

I have lost 100 pounds now. I feel great and the best thing of all is sharing my story with others. I love helping others see that if I can do it so can they! :-)

I want to thank my family for being there for me though this very big trial and standing by my side cheering me on through my successes.

Anytime Fitness Biggest Loser Competition

A group picture of prospective contestants for the upcoming biggest loser competition.

Upcoming biggest loser competition at the Anytime fitness on Caldwell Blvd.

Rebecca Carington (My personal trainer) and her Brother Jeff Camperud who is also a trainer will be heading up this competition. Sounds so fun and that is one of my favorite shows to watch. I wish well to all who participate. 

 

 

 

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