All I can say is Wow!!  I had one of the Best Birthday’s ever.  I was invited and attended a health event in San Fransisco. I was in beautiful down town San Fransisco for 3 days!! I  stayed at the Sir Francis Drake Hotel in Union Square click here to see the hotel…. I  Loved every min.  I met so many amazing people with a passion to help others have a happy healthy life.  What an great adventure.  Today was my Birthday and what a awesome gift.  Basically a paid vacation as I looked at it.  My pedometer said I walked over 40,000 steps today shopping and sightseeing.  I made it back into Boise at 10:40pm.  With a warm embrace from my husband I was happy to be home.  Kissed each of my kids now I am ready for bed.  We will have a family celebration tonight.  Fun times and a very Happy Birthday!!

A wonderful group of people dedicated to helping others gain good health

I did get my workouts in when I was gone!!

Talk about Shopping!!  This amazing Forever 21 was enormous.  It had 3 floors.  I had a blast shopping…

I have been taking BodyPump classes for awhile now and have fell in love with the training!!  I love group fitness and weight lifting so to find them both together is such a plus.  I thought about becoming an instructor along time ago and even put it on my bucket list but with healing from the stress from 2012 I did not picture this happening in the near future.   My dear friend Kim who is the owner of Nampa Fit Studiohas been such a support to me through the years said I should take the upcoming instructor course. I thought about it for awhile and came back with a big yes!!  I prepared hard and took the course this past weekend.  I passed with a BOOM!!  I am really excited to help others become strong and healthy!!   Here are a few pic’s from the great weekend!!