I have been really closely watching what I eat! I have had a range that I have been able to keep my blood glucose numbers in. It’s hard work but worth the effort it!! For the past month even under stress my numbers have been between 105 and 118. That is really good for me especially with the stress factor. 🙂
He really is as nice in person as he is on tv! |
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I dedicate my "Get Up and Get Moving'" web site to my dear mother in-law Sharon Knapp who I miss so much. Thank you for teaching me to be strong and never give up. Thank you for teaching me it takes courage to change and most of all thank you for teaching me that it is only through being your true self you will find happiness.
