Everyday Enzymes by Dr. Liz Cruz –

Awhile back I was sent this awesome product to try. I had a ton going on in life at the time so I put the product on the shelf until recently. Everyday Enzymes is a great product!!

With all the thyroid problems I’ve been having my practitioner recommended that I heal my gut. By doing this I need to be taking enzymes. I remembered that I had that bottle on the shelf for all that time and haven’t used it. So I opened it up and started taking it. Little did I know that I would be feeling so much better after taking it for 30 days.

So many of you sent me messages after I showed you my before and after thyroid pictures asking what products I was taking on a daily basis. This was one of the main supplements that it on a daily basis.

We all know, good nutrition is crucial for health (and this is especially true as you get older) …but did you know that eating healthy doesn’t necessarily mean your body is getting the right nutrients?! Many women don’t realize they have a condition called “enzyme gap” which means even if they eat healthy, their body won’t benefit because there aren’t enough enzymes to absorb the nutrients! Enzyme gap may not only cause digestive problems, but it can also weaken the immune system and lead to a slew of other health issues like fatigue, acne, eczema, headaches, mood swings, joint pain, etc.
Luckily, there is an organic and healthy way to ensure you are getting the most out of those fruits and veggies!

ABOUT EVERYDAY ENZYMES:Everyday Enzymes are an organic, all-natural supplement designed to help your body digest and absorb the maximum amount of nutrients. It supports the digestion of carbohydrates, proteins, and fats. This supplement can help not only with digestive issues (acid reflux, nausea, gas, etc.) but it can also boost the immune system, metabolism, and improve overall health. Everyday Enzymes may be given to young children, pets and it may even be taken during pregnancy / lactation. (In fact, expectant mothers find it helps with nausea!)
Digestive Enzymes Will Help You:
Eliminate abdominal pain, bloating, gas, and acid reflux. Get the most nutrition out of the food you are already eating. Get off of pharmaceutical or over-the-counter drugs.

WHY YOU NEEDS THIS:
We live in a quick-fix, medicine-hungry nation….but medicine is not always the answer! Our body can heal itself if given the chance and this drug-free, all-natural supplement will allow you to do that.
Many people suffer from minor (or major) stomach issues (like gas, bloating, acid reflux) and while taking Tums or Pepto Bismol may provide relief…it is merely helping the symptoms, not the problem. Everyday Enzymes get to the root of the problem and have been proven to be extremely effective in getting people off pharmaceutical or over-the-counter drugs for digestive issues.
A healthy stomach often benefits many other areas of health. Even if you don’t have stomach problems, these supplements can help boost your immune system, fight fatigue, and even help with anxiety.

I’m all about getting to the root of the problem! As with my thyroid I don’t just want medications handed to me to treat symptoms I want to get to the core problem and solve it.

This product has literally healed my gut. And my thyroid is functioning at a higher level because of it. They say heal your gut which heals your body which heals your thyroid which can heal other things so start with the gut.

I have found other enzyme products that I did not fail did anything for me. Dr. Liz Cruz has created a product that really works.

To try it for yourself Visit: http://www.drlizcruz.

Dr. Cruz is on a mission to educate women and help them adapt to a healthy lifestyle s they age.

ABOUT DR. LIZ CRUZ:

Dr. Cruz is on a mission to educate women and help them adapt to a healthy lifestyle s they age.

Dr. Liz Cruz is a gastroenterologist, an author, and (most importantly,) a parent of four children. She is the creator of Everyday Enzymes, as well as a variety of other wellness products designed to promote all-natural, holistic wellness. Cruz’s products have received critical acclaim and are widely praised for effectively reducing the need for prescription medicine. Cruz is a Diplomat of the American Board of Internal Medicine and the American Board of Gastroenterology. She is a member of the American Gastroenterological Association and the American Society for Gastrointestinal Endoscopy.
For More Information Visit:
http://www.drlizcruz.com

The struggle is real!

Anyone struggle with Hormones and Thyroid issues?? #thestruggleisreal
Age 51 was when I started not feeling like myself.   My Dr. Just kept treating my symptoms and not listening to me. I finally had enough of that and found a awesome nurse practitioner who specialized in hormones & thyroid. I knew I wasn’t losing my mind and just gaining weight out of nowhere . I was still eating low carbs and it seemed like a mystery. This practitioner tested me for everything under the sun!  Come to find out low thyroid and non-functional adrenal glands were the culprit. I started on medication for my thyroid and she put me on awesome supplements to help my adrenals.

Now six months later the weight is coming off but that’s along with doing low carbohydrates lots of vegetables, and getting proper sleep. Those are the most important things to do when you have thyroid issues. it’s also important to do weight lifting.
For woman over 50 your body really starts to change and cardio does not do what it did when you were in your 20s and 30s and even when you were in your 40s. Weightlifting however builds muscle and burns fat. So although it’s important to do some cardio for good heart health you also raise your heart rate when you are weight lifting. amazingly enough send March 27th I have lost 26 pounds. I have more energy than I used to but come to find out just from recent blood work my thyroid is still slightly low. So again we’ve adjusted my medication adjusted some supplements and I’m sure I’ll feel even better than I do now a month from now.

Also many of the supplements that I am taking ate for good gut health. ***Always remember your best health advocate. Never settle for a doctor that is not listening. Shop around there’s lots of great doctors out there!!
Here is a face by face pic. I will post when I have a body by body pic.

Jill’s Tuesday Fit Tip

In life we have no remote! We must make change and press forward. Giving up is never an option!

#believeinyourself

Jill’s Amazon Fav’s!!

Jill’s Amazon Fav’s

Weight Loss

26 pounds down since March 27th ..  The right Thyroid medication and eating right and exercising and good sleep!!

Anyone struggle with Hormones and Thyroid issues?? Age 51 was when I started not feeling like myself. My Dr. Just kept treating my symptoms and not listening to me. I finally had enough of that and found a awesome nurse practitioner who specialized in hormones And thyroid. it was so comforting explaining that I knew I was not gaining weight because of poor eating weight was just coming on. This practitioner tested me for everything! For that I was grateful come to find out I have low thyroid and basically non-functional adrenal glands.

I was started on medication for my thyroid and she put me on some great supplements to help my adrenals. Now six months later the weight is coming off but that’s along with doing low carbohydrates lots of vegetables, and getting proper sleep. Those are the most important things to do when you have thyroid issues. it’s also important to do weight lifting. For woman over 50 your body really starts to change and cardio does not do what it did when you were in your 20s and 30s and even when you were in your 40s. Weightlifting however builds muscle and burns fat. So although it’s important to do some cardio for good heart health you also raise your heart rate when you are weight lifting. amazingly enough send March 27th I have lost 26 pounds. I have more energy than I used to but come to find out just from recent blood work my thyroid is still slightly low. So again we’ve adjusted my medication adjusted some supplements and I’m sure I’ll feel even better than I do now a month from now.

Always remember your best health advocate. Never settle for a doctor that is not listening. Shop around there’s lots of great doctors out there.
Here is a face by face pic. I will post when I have a body by body pic. #diabetesadvocate #healthactivis #patientadvocate #keto #lowcarb #lowthyroid #hashimotos #over50

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