Weight Loss WooHoo!

Jill Knapp Featured on Fat Fighter

I was featured on fat fighter TV. Click here to see article.

 

Woman Turns Mentor On Dr. OZ

Click on article to see full size.


Dr. OZ Show Airs Thursday March 4th ~ Anytime Fitness Party

The Dr. OZ show I will be on Airs this coming Thursday March 4th. Here in Idaho it will be shown at 8pm on 24/7. If you want to come watch it with me Anytime fitness center is having a open house starting at 7:45pm.
To find out time and channel it will air where you are click here. Doctor oz.com

Speaking to the students at Ronald Reagan Elemetary.

This is the 5th grade class at Ronald Reagan Elementary.
This was taken of me sharing my story of hope. 🙂
This picture was taken with Mr. Riggs the Physical Education teacher.
I felt so blessed to be able to go to Ronald Reagan Elementary School and give an assembly. The “Empower me” Kids Movement is a kid by kid movement. The 5th grade class was so receptive of my message of eating healthier and getting 30 min of exercise a day I was able to share my personal story and let them know that at one time I did not eat right or get enough exercise and because of that I developed Type 2 diabetes. At the end of the assembly I had all the kids “Get Up and Get Moving” It was a wonderful day!! 🙂 

A Healthier Generation.org is a great place to visit to get ideas on how to change the way we live. We need to lead by example. Our kids need us to teach them what is important. Empower Me is a web site where kids can set a goal and get ideas about what they can do to live healthier.

 

It is my goal to go school to school and share my message of eating healthy and getting a minimum of 40 min of exercise each day.

Anytime Fitness Biggest Loser Competition

A group picture of prospective contestants for the upcoming biggest loser competition.

Upcoming biggest loser competition at the Anytime fitness on Caldwell Blvd.

Rebecca Carington (My personal trainer) and her Brother Jeff Camperud who is also a trainer will be heading up this competition. Sounds so fun and that is one of my favorite shows to watch. I wish well to all who participate. 

 

 

 

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