You Are Beautiful!!! No Matter What The Scale Says!!

It’s about being healthy not about being thin!!    

There is a difference! I know so many wonderful ladies that are way too hard on themselves when it comes to their weight or what the scale says. I am hard on myself. I think in our society it is so hard not to be hard on ourselves. But let’s stop making it about the scale and let’s start making it about being healthy and being good to our bodies by eating right and exercising. I had to share this clip I found on line. It really makes you think!!

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