It’s Resolution Time!

Exercise is a must!!  Join a gym or get a workout DVD. There are so many good ones your selection is endless. They don’t cost much so you really have no excuse. My son got my husband the wii game Just Dance 2 for Christmas. We played it all night at our friends new years eve party. Talk about fun. It was the best workout I ever had. 🙂 I also love taking classes from Nampa Fit Studio click here to check it out. You can pay as you go or sign up for 5,10, or as many classes as you would like. Great price and a wonderful studio.

Most important thing to remember is consistency is everything. Working out as often as possible will bring great results.

Most of all believe in yourself. You can do anything you set your mind to if you believe in yourself.

Meet me on Facebook for daily tips!!  Click here: “Get Up and Get Moving” on Facebook!!!

Have a safe and wonderful new year!!


NEWKO Sports Nutrition Grand Opening!

Newko Sport Nutrition Grand Opening! Thank you for being
such a great sponsor.
Jessie one of the owners of Newko. It was a great grand opening!
DJ Rick Moorton 101 fm

Thank you for your support!!!!

I just have to give a big shout out to my sponsors. Thank you so much for your support. Thank you for believing in me and my mission. Click on photo to go to my sponsors web site.


Grand Opening Of

Had a wonderful time at the Nampa Fit Studio Grand Opening!
DJ Chris Loos from wild 101 fm was the DJ at the grand opening.

Nampa Anytime Fitness Biggest Loser Finale

Group shot with the winners of the Any Time Fitness biggest loser competition.
Congratulations to all. It was so wonderful to see so many winners this year.
Each year the competition grows!


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