The Best Outdoor Exercises for Spring

get running

I was featured writer over at Diets in review for my article The Best Outdoor Exercise for spring.

Jill’s Fit Tip Tuesday! ~ Nampa Health Fest 2010

Come see me at my “Get Up and Get Moving” booth at the 2010 Health Fest. I will be having a giveaway so make sure you come by and sign up!
Saturday, Apr 17 10:00am to 4:00pm
at the Idaho Center, Nampa, ID
“We’re Going to HEALTH You Up”
People of all ages will enjoy two FREE events under one roof. Kids’ indoor and outdoor activities, free screenings, health education, fitness demos, crafts for the kids, giveaways and spectacular raffle prizes.
Price: FREE
Phone: 208-466-4641
Age Suitability: All Ages

Divine Caroline ~ Love this Site Award Winner!! :-)

Thank you to my readers for voting for my site! I won!! 🙂 You are all wonderful!
Click to see:

Speaking to the youth!

I have been richly blessed to speak to a group of youth recently about making a lifestyle change through eating healthier, doing more exercise and making wiser choices with snacks. I am so grateful to

The Alliance for a Healthier Generation for training me and giving me all the tools I need to be able to go out and speak at schools and youth groups.

I was able to share my own story and then speak on all the ways we can be healthier. They were so receptive to my message “Get up and Get Moving.”

It was a great evening and I really enjoyed my time with this great group of youth. I look forward to my upcoming events to share my message.

Youth visit “Empower is “by kids for kids” movement that’s inspiring all kids to make healthy behavior changes and to become advocates and leaders for healthy eating and physical activity. It is a wonderful web site to get you on your way to leading a healthier life.

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