NO SUGAR CHALLENGE!!

Sugar AddictionLast year at this time I started a NO sugar challenge with many other readers of my web site. The first few days are rough but by day 3 I started feeling better each day. By day 5 I feel really good and felt sugar was out of my system.  I had great energy and loved no feeding my addiction. I learned that  using my journal to my feelings was what worked best for me. Bought a few from Ross and they are full now.  I found that by the end of the holiday I was yet again struggling with Sugar so I felt again doing the 21 day challenge  and getting off sugar all together is what I need to do.  Do join in. Take the quiz and prepare for a few hard days followed by many wonderful days.  WE can do this and trust me it’s worth it.

If you are ready to give up sugar leave a message and join the challenge.

Are you addicted to sugar?? Take the quiz below to find out.  If you answer yes to 4 or more maybe it’s time to deal with addiction head on and detox now!!

Are you addicted to sugar quiz~ Get up and Get Moving

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Comments

  1. Ashley says:

    I follow you on facbook and did this last year. BIG yes for me.. I need to fit in my swim suite this summer. LOL

  2. Jennifer L says:

    Count me in. Just saw this on facebook. I am for sure addicted. Ugh!!

  3. Ginger Tyler says:

    I am so in. I answered yes on 6 of these questions. I need to do this for me and need to really get off this horrible cycle I have been in for many years.

  4. jillknapp says:

    Go for it Ginger. It is a terrible cycle and you will feel great once your out of it. :-)

  5. Gayle says:

    I would really like to join the challenge – hope it’s not too late. Please let me know what to do next.

  6. Nicole C says:

    I am so In! Just threw out the chocolate stash I had in my desk drawer!

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