BodyPump

I have been taking BodyPump classes for awhile now and have fell in love with the training!!  I love group fitness and weight lifting so to find them both together is such a plus.  I thought about becoming an instructor along time ago and even put it on my bucket list but with healing from the stress from 2012 I did not picture this happening in the near future.   My dear friend Kim who is the owner of Nampa Fit Studiohas been such a support to me through the years said I should take the upcoming instructor course. I thought about it for awhile and came back with a big yes!!  I prepared hard and took the course this past weekend.  I passed with a BOOM!!  I am really excited to help others become strong and healthy!!   Here are a few pic’s from the great weekend!!

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