Jill’s Fit Tip Tuesday!

You Could Have Diabetes And Not Even Know It!!
Here’s a statistic that bears repeating: an estimated 40 percent of adults with diabetes don’t know they have it. That’s 4 in 10 people with the disease who are not getting treatment that could prolong their life and protect them from many serious health problems, such as blindness, kidney failure, amputations, heart disease, and stroke. Wow.

This estimate comes from a new study by researchers with the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC). Researchers used two tests to accurately gauge the blood sugar levels of more than 2,200 people in a large study on health and nutrition. (Most other studies have used only one test, which may not detect as many cases.) In the study, nearly 13 percent of adults age 20 and older had diabetes, and 40 percent of them had not been diagnosed. Virtually all those undiagnosed had type 2 diabetes, which usually starts later in life and is more common in people who are obese. With the the way our younger generations are eating we are seeing an increase of obese children and teens so we are now seeing diabetes start at younger ages.

Diabetes was especially widespread among seniors, affecting nearly one-third of people 65 and older. Researchers also found that an additional 30 percent of adults had pre-diabetes, which means their blood sugar was high but not yet in the diabetes range. People with pre-diabetes are at increased risk of getting diabetes as well as having heart attacks and strokes.

So could you have diabetes and not know it? Here are some symptoms of type 2 to look for! Each individual may experience symptoms differently, Symptoms may include.

* Needing to urinate more often
* Feeling very thirsty
* Feeling very hungry or tired
*Dry, itchy skin
*tingling or loss of feeling in hands or feet

But not everyone gets these symptoms and people with pre-diabetes often don’t get any. This is why testing your blood sugar levels can be so important. Experts say everyone over age 45 should be tested. You should also ask your doctor about testing if you have risk factors for diabetes and pre-diabetes. These include:

* Having a family history of diabetes
* Being overweight or inactive
* Having high blood pressure
* Having developed diabetes during pregnancy (gestational diabetes)

What you need to know. There’s no cure for diabetes, but treatments can help. If you’re at all concerned you might have diabetes or pre-diabetes, be sure to see your doctor.

If you are concerned about your weight together we can reach your goals! Click here!!

Related Posts Plugin for WordPress, Blogger...


  1. Amanda Taylor says:

    Jill, Your site is very helpful. I have had some of these symptoms but fear being checked because it runs in my family! I am hoping with weight some of the symptoms would go away. I better go to the Dr. Thank you!

  2. Jill, It's in the back of my mind. That is the symptoms are. Thanks for the update. I am down another 3 pounds.

  3. Juilie ann- Diets in review reader says:

    I really love your site. I found it on diets in review. I have found so many things out about type 2 diabetes. Congratulations on your weight loss and on being on Dr. OZ. That is so cool! I found this symptom checker I though I would share it with you if you want to pass it on.

    • Hi there! Thhis is kind of off topic but I need some guidance from an establishing a blog.
      Is it difficult to set up your own blog? I’m not very technical but I can figure things out pretty quick.
      I’m thinking about starting my own but I’m not sure where to start.
      Do you have any tips or suggestions? Thanks

  4. Hi Jill, I found out about your site from Diane Weber. We have a really strong family history of type 2. I don't have it yet but I am considered at risk. I really have enjoyed your site and am going to be back. What a great spokes person you are for diabetes.

  5. Glad to see that site works well on my Yahoo phone , everything I want to carry out is functional. Thanks for keeping up to date with all the latest.